Stories from our Community
Learn how Mindvalley impacts people
11 Health & Fitness stories for you
WILDFIT
"Overall, I feel fantastic now after the program"
My skin is better, I tolerate more challenging experiences, I have more surplus to be social with other in positive ways, the list of benefits I got out of this program goes even further on...
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7 Days To Breaking Up With Sugar
"While this QUEST may not break up your relationship with sugar, it will DEFINITELY shake it up"
I was sceptical as one can be before this quest. As a matter of fact, because it's a free quest I THOUGHT it would lack the value and quality of the paid quests. So I delayed it for a while. Then I discovered Eric Edmeades through the business channels and decided to give this a shot!...
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WILDFIT
"Now 90 days later I haven't eaten ANY refined/added sugar at all, and I no longer feel cravings for sugar or sodas or coke"
For the last 10-15 years I have been eating junk food a lot out and I have developed a big craving for sugar and especially sodas. The last few years I was very much addicted to Coca Cola to the level where I drank 3-4 coca colas a day, and I HAD to have it or else I felt bad and felt str...
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WILDFIT
"It is indeed possible to have a “new lease on life” at 80 and 84"
My husband is 80, I am 84, we have done the WildFit journey together which has been totally wonderful for us. We have supported and encouraged one another from Day 1 to Day 90, today. And onward...
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The Mastery of Sleep
"Thank you Michael Breus for this program and the improvement in life quality it has given me"
In the last 6-8 years I have struggled a lot with an irregular sleep pattern. I have been able to sleep well 5-6 days in a row at more or less normal times typically, then sleep pattern goes more and more forward until I go to bed in the morning and sleep during the day, and then it pushe...
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WILDFIT
"After going through WILDFIT, I wake up in the morning with such ease and fully energised"
In my 4th year in running my travel agency, I was highly fatigued and had several burnouts each year. I knew that my body was not supportive of my goals.
Joining WILDFIT gave the solution on how I could tap on the energy levels that i wanted. No more mental fog. I would sleep for 9 to 10...
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10X
"This 10x Quest seems very interesting and we are looking forward to the whole process"
We are two retired people, well advanced in age (81 and 78), who would like to get into even better shape. We have done CrossFit for seniors for about a year, but that possibility is closed due to corona.
We are active, going cross country skiing and love to walk in the mountains.
This...
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WILDFIT
"I just started my first day and I am really excited!"
My name is Gowshigan (soon 18) and I live in Norway. Why enrolled on this Quest is because I deserve better health and I want to see if I could get rid of mye knee pain.
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WILDFIT
"It’s the first time in my adult life that I’ve been able to follow something for a long time without “cheating”
Before Christmas, I had a very stressful life. I ate irregularly, mostly chocolate and Pepsi Max, leftovers from our restaurant, and poorly planned meals. I went to the doctor and was told that my cholesterol was too high and that I should only eat grass if I didn’t want to start taking c...
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Featured Health & Fitness Story
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Lifebook Mastery
"I believe this program should be mandatory for every human being"
I wanna thank you for an amazing program & quest. I have truely transformed inside out. All those good values and feelings deep inside has been allowed to surface and put down on paper for an actual liveplan, so I can set out on this journey for the rest of my life. I will stay commited a...
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