For the last 10-15 years I have been eating junk food a lot out and I have developed a big craving for sugar and especially sodas. The last few years I was very much addicted to Coca Cola to the level where I drank 3-4 coca colas a day, and I HAD to have it or else I felt bad and felt strong cravings..
Being more and more tired of living like this, I started googling one day "How to quit sugar" - as I thought this must be the only way I can quit sodas and coke.. simply quit sugar all together. For many its easier with either or, not living in the middle.
So the results of this search was that I found Mindvalley writing about how to quit sugar and how important that is for our health, so I took the leap and invested in the program as I saw this being a possible solution for me.
Now 90 days later I haven't eaten ANY refined/added sugar at all, and I no longer feel cravings for sugar or sodas or coke.
I feel incredibly happy with the fact that I was able to break the chains that sugar had on me, and also that I just lost 20 pounds, I look more healthy in the face, and possibly a bit younger my friends and gf tell me, and I also feel I have more energy and much more stable blood sugar throughout the day. It might also have affected mysleep.
Thank you Eric so much for being a genuinely good guy who delivers so well with this work you have done! It has changed my life and I hope to live more or less like this for the rest of my life, in a much healthier way, and I suspect I might have avoided future dease, like for instance diabetes that I might have been headed towards before with my previous way of living, as both my parents have it.
Thanks again so much for this program! You helped me change my life.
Being more and more tired of living like this, I started googling one day "How to quit sugar" - as I thought this must be the only way I can quit sodas and coke.. simply quit sugar all together. For many its easier with either or, not living in the middle.
So the results of this search was that I found Mindvalley writing about how to quit sugar and how important that is for our health, so I took the leap and invested in the program as I saw this being a possible solution for me.
Now 90 days later I haven't eaten ANY refined/added sugar at all, and I no longer feel cravings for sugar or sodas or coke.
I feel incredibly happy with the fact that I was able to break the chains that sugar had on me, and also that I just lost 20 pounds, I look more healthy in the face, and possibly a bit younger my friends and gf tell me, and I also feel I have more energy and much more stable blood sugar throughout the day. It might also have affected mysleep.
Thank you Eric so much for being a genuinely good guy who delivers so well with this work you have done! It has changed my life and I hope to live more or less like this for the rest of my life, in a much healthier way, and I suspect I might have avoided future dease, like for instance diabetes that I might have been headed towards before with my previous way of living, as both my parents have it.
Thanks again so much for this program! You helped me change my life.
