I have had wonderful results. My arthritis is gone and I can do all sorts of exercise now. I am walking everyday, going to strength classes a couple times a week and started hot yoga again! Yeah! I also suffered from insomnia for almost 20 years and now I get close to 7 hours every night even if I wake for 1/2 hour. I wake refreshed and ready to take on the day!
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"My thoughts around and relationship to food are permanently changed"
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"I am truly amazed by what I have achieved through completing the 90 days challenge and I would recommend this program to any person"
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