Over decades I have struggled with my weight and I have tried many different diets. Sometimes being successfull losing weight and other times not so much. Then I found Wildfit offer on Mindvalley and decided to give it my best try. Best decision ever! My whole thinking has shifted from comfort/mindless eating to a full counsious thinking, where I can make my own food choices fully aware of everything. I feel free and my understanding about nutrition and food is excellent. I went through the program on my own, since I could only start it 4 weeks after the initial group. The videoclips, recordings, support material is so great that I had no problems at all.
My amazing results include: lower blood pressure, better skin, improved sleep, hot-flashes gone, bodyweight - 8 kg, -43 centimeters melted away from around my body, soft fat tissue gone and replaced by toned tissue, better self-esteem, no food cravings and absolutely positive look on everything.
This program changed my life and no way I will ever go back to eating all that crap I was eating before.
Thank you so much Mindvalley and Wildfit and Eric Edmeades!
My amazing results include: lower blood pressure, better skin, improved sleep, hot-flashes gone, bodyweight - 8 kg, -43 centimeters melted away from around my body, soft fat tissue gone and replaced by toned tissue, better self-esteem, no food cravings and absolutely positive look on everything.
This program changed my life and no way I will ever go back to eating all that crap I was eating before.
Thank you so much Mindvalley and Wildfit and Eric Edmeades!