Stories from our Community
Learn how Mindvalley impacts people
9 Health & Fitness stories for you
WILDFIT
"I released 19.5 lbs, 28.75 inches overall, my BMI is down 3.5 points, and body fat down approximately 8%"
All I can say is, if you are struggling in your relationship with food, and the challenges and pain this causes, I urge you to invest in yourself, put in the effort and learn this valuable, healthy and vibrant way of living......WILDFIT...
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10X
"Led me to transform my body in 6 months to the one I dreamt of my whole life"
In this quest I learned a lot from Ronan about nutrition, sleep (although I have a Ph.D. in biochemistry) and in combination with the Wildfit program, the results came quickly...
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WILDFIT
"I released 13 kilos"
I'm so excited to discover that there is a way to deal with my weight and that for the first time in my life I will be (another 25 kg ahead of me) thin and feel good about my self. I dropped from 119 kg to 106 KG.
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7 Days To Breaking Up With Sugar
"This quest has helped me achieve that goal"
As a 61 year old man, reducing my sugar intake is a top priority issue for me.
I have no emotional attachment to sugar, I just enjoy eating it. Too much of it. As a result, my sugar levels are now at an all time high, way over in the red. Time to take action. So, I took the Sugar-free Mi...
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WILDFIT
WILDFIT save my life
I was ten years old when I was diagnosed with my first chronic illness. By the age of 13, I was diagnosed with three more: Psoriasis, Crohn's disease, chronic kidney failure, and Osteoporosis. For the past 20 years, I took so many different kinds of medications, went through bowel sur...
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WILDFIT
"Thanks to this program, not only have I proven myself capable, but my family's eating habits have changed to be much healthier"
I've always had a complicated relationship with food. I never found the time to make meals for myself so I would grab whatever was around. My self-control wasn't in existence. I never believed I had any self-control on food which led to great frustration. In addition, for the first...
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WildFit en Español
"Este programa, me ayudó a ver la alimentacíon de otra perspectiva"
Gracias por realizar este programa, me ayudó a ver la alimentcion de otra perspectiva muy diferente a la que aprendí desde niña. La comida ya me aburrida y mi peso era fatal, estaba acostumbrada a sentirme inchada. Y gracias al programa aprendí a conocerme, a pensar de que manera quiero a...
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The Mastery of Sleep
"I am really excited to improve some issues in my life when I become a sleep champion"
I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. My recommendatio...
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Книга жизни с Джоном и Мисси Бутчер
«Я реально вижу результат»
До этого квеста я с трудом представляла свое будущее. То есть общие какие то мысли были, но очень расплывчатые и конечно не было конкретного плана. После квеста я довольно четко определила планы по всем категориям, но не все еще начала воплощать в жизнь в полной мере. Но одну категорию я...
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