I've always had a complicated relationship with food. I never found the time to make meals for myself so I would grab whatever was around. My self-control wasn't in existence. I never believed I had any self-control on food which led to great frustration. In addition, for the first time in my life my head fog has gone.
Thanks to this program, not only have I proven myself capable, but my family's eating habits have changed to be much healthier. I used to have a very sweet tooth, couldn't go a day without chocolate and other sweet nush. Now I'm not even tempted. I'm able to walk past a long table filled with delicious desserts without another thought. I've lost around 12 cm around my waist a feel great! In summery, Wildfit = freedom!
