The Mastery of Sleep

"Now I'm able to sleep through snoring sound, not getting up few times"

Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss Thanks Dr Breus. Merci Beaucoup

Vero Del Valle

Laughter Yoga Teacher

Paris, France

Related Stories

The Mastery of Sleep

"I'm very excited to see how this quest can transform my life"

I've been obsessed with personal development for years now but I just started paying for courses this month. Now that I'm making money and have time to learn things outside of college courses, I decided to take my first Quest with Mindvalley, "Mastery of Sleep". I'm very excited to see ho...
Read more

Jantzen O'Toole

Sales Representative/Market Value

Houston, United States

The Mastery of Sleep

"I feel more energetic"

Before the program, I always find it so hard to sleep at night and so hard to wake up in the morning. This program give me sets of tools to help me understand how sleep works, naturally making me more aware of the quality , duration of my sleep. Through the program, I get to learn sets of...
Read more

Maggie

High-school student

Jakarta, Indonesia

The Mastery of Sleep

"Hope to see improvements by taking the course"

I am new to Mindvalley and quite honestly am having some difficulty navigating the site. I also find that I get way too many emails from you guys. After I registered for the ALL ACCESS and enrolled into my first program, I continue to get mail trying to sell me into the various programs...
Read more

Linda Bellm

Retired

Burlington, Ontario, Canada

The Mastery of Sleep

with Dr. Michael Breus Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story