The Mastery of Sleep

"Now I'm able to sleep through snoring sound, not getting up few times"

Before that Quest, I had a hard Time to sleep all Night through. I Always woke UP few Times. Now I'm able to sleep through snoring sound, not getting up few times and I wake up rested. Yesss Thanks Dr Breus. Merci Beaucoup

Vero Del Valle

Laughter Yoga Teacher

Paris, France

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The Mastery of Sleep

"I feel more rested each morning"

Since completing this program I get to bed more easily, fall asleep much more quickly and stay asleep better, even falling back asleep after waking in the middle of the night is easier. I feel more rested each morning. It has helped my mental aspects of sleep tremendously.
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Mark Hruska

Physical Therapist Assistant

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The Mastery of Sleep

"I'm really loving the new levels of energy I am experiencing"

I joined this quest because even though I got plenty of sleep the quality of that sleep was terrible. Even after cleaning my environment and eating healthy my energy level was super low. I'm really loving the new levels of energy I am experiencing. With only a few tweaks to my current routine
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Carrie Kari

United States

The Mastery of Sleep

"I'm very excited to see how this quest can transform my life"

I've been obsessed with personal development for years now but I just started paying for courses this month. Now that I'm making money and have time to learn things outside of college courses, I decided to take my first Quest with Mindvalley, "Mastery of Sleep". I'm very excited to see ho...
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Jantzen O'Toole

Sales Representative/Market Value

Houston, United States

The Mastery of Sleep

with Dr. Michael Breus Learn more

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