I have quite bad sleep that affects all margins of my day every day. To improve this would deal with the first and a big portion of my daily struggles, which would then allow me to tackle my other challenges better.
The Mastery of Sleep
"To improve this would deal with the first and a big portion of my daily struggles"
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The Mastery of Sleep
"I am really excited to improve some issues in my life when I become a sleep champion"
I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. My recommendatio...
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The Mastery of Sleep
"I am here to rectify my sleep pattern, duration, quality, and thereby enhance the quality of every other area of my life"
This is my 1st day of The Mastery of Sleep Quest.
As an architecture student, I learned to sleep less. That was 25 years ago, yet that pattern (and the mental glorification of it) has stayed on. It's like I pride myself on sleeping less. But I sense that it has taken a toll on my memory...
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The Mastery of Sleep
"I look forward to learning what I can do to lengthen my sleep Time"
I look forward to learning what I can do to lengthen my sleep Time.
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