I have quite bad sleep that affects all margins of my day every day. To improve this would deal with the first and a big portion of my daily struggles, which would then allow me to tackle my other challenges better.
The Mastery of Sleep
"To improve this would deal with the first and a big portion of my daily struggles"
Related Stories
The Mastery of Sleep
"I learned plenty of changes in the bedroom to make it sleep-friendly"
Before this program I was sleep deprived due to not having a set time to go bed and wake up time. My sleep pattern was all over the place. I didn’t know about winding down an hour before my bed time. I learned a great deal of changes in the bedroom to make it sleep friendly from lighting,...
Read more
The Mastery of Sleep
"I was so surprised and the information and tips I learned from Dr. Breus took my sleep routine to another level"
I LOVED learning everything about sleep and because of this great quest was able to help my clients get a better night's sleep...
Read more
The Mastery of Sleep
"My intentions for this program is to become less worried and fall asleep effortlessly"
I am 28yo and have had sleep problems since my early 20’s. The problem is mainly that I am a worried soul and have trouble fall asleep and wonder too much before sleep (can be both positive and negative thoughts). The sleep quality is usually decent. My intentions for this program is to b...
Read more