Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley. So where can I start... I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty proud of myselfe. But the sad thing... I stopped. And it took me 3 years to start it again last november. But I didn't do it everyday. My biggest problem is that I am really down because I can't travel anymore and meet new people. I stuck in my country. And there are not a lot of options to do. That's why I decided to join this course here to do something for my life and not feel petty for myself I guess. And I feel really excited to be here and it gives me somehow courage. That's it for now. Thanks PS: sorry for my bad english, I am not a native ;) Ps ps: I just took the first photo of me with my only friend right now. It's a donkey. But even he left me...
Related Stories
The M Word
“I really liked the way that Emily has integrated these practices into modern Western life”
I came to The M Word from a slightly different place in that I already know how to meditate. I learned about five years ago and had incorporated it very successfully into my daily life until two years ago when a series of life-changing family experiences (including the death of my Dad) threw all ...
Read more
The M Word
"These were incredibly helpful tools to support the ongoing process of grief and living"
2019 February - I had already completed, The M Word, aswell as, The 6 Phase Meditation. I would alternate which meditation I would use each day depending on what felt right for that morning. That February my 22 year old son died. I continued to use those meditations and these were incredi...
Read more
The M Word
"I have gained focus, optimism, and I am feeling great"
I have been able to deal with a lot of things during this quest. I am in a good mood most of the time, feeling positive, have a better relationship with my kids, being more patient with them. I have been able to embrace the natural feelings going on in me but my reactions have been better than...
Read more