
The M Word
"This is my first day on mindvalley and this is my first quest"
Related Stories
The M Word
"The M Word is like a tool box"
Wow where would I start I could write an essay. The M Word is like a tool box. You become aware of something either in you body or your mind and you go to The M word techniques to fix, adjust and tune in or out. After a while you learn to adapt and use different tools together for different situa...
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The M Word
"My morning meditation has become part of my life"
M-word has helped me to stay tuned with my thoughts, my emotions and my actions. Emily has changed my perception of meditation. My mornings meditation have become part of my life, to reafirm my self-confidence, my inner power, to be mindful of what I give to myself, to others
Enrolling o...
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The M Word
“Emily shows you how you can easily incorporate it into the modern daily life and how you can make it a habit”
A while ago I hit rock bottom. My life went from being structured and controllable to being a disaster. I hated my job, my girlfriend dumped me, I couldn't handle the demands from the company I had next to my main job. I was losing that control. My health deteriorated as well. I started ge...
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