Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Emily Fletcher is never the archetype meditation coach and counselour that often-times is draped in yellow robes and chanting Hari Krishnan. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine. Though I have not found any noticeable uplift to my energy level after meditation, I do feel relieved after each session. Kudos to Emily and the enlightenment that she brings. Keep up the wonderful work, Emily ! The world needs a teacher in you to teach and guide the channeling of more happiness into the lives of every stressed working adult, more so, in my part of the world where diligence at work is seen as a necessity and virtue.
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