Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Emily Fletcher is never the archetype meditation coach and counselour that often-times is draped in yellow robes and chanting Hari Krishnan. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine. Though I have not found any noticeable uplift to my energy level after meditation, I do feel relieved after each session. Kudos to Emily and the enlightenment that she brings. Keep up the wonderful work, Emily ! The world needs a teacher in you to teach and guide the channeling of more happiness into the lives of every stressed working adult, more so, in my part of the world where diligence at work is seen as a necessity and virtue.
Related Stories
The M Word
"After taking this Quest I feel like myself and I am alive"
My heart starts beating fast and loud when my husband starts hugging and kissing me, our relationship is renewed and we are in love again. I can listen to our daughters and understand them. I started sleeping and feeling my feelings! My memory is back and the loss of my sister is not so...
Read more
The M Word
"This was a real eye-opener"
Almost all of my responses are the complete opposite (in the right direction) on my final assessment than my initial assessment. One theme that repeated itself in my initial assessment of what I wanted out of the quest was to gain clarity, and even in my final responses, I could read how...
Read more
The M Word
"Thanks to the program I found the way of managing my depression and anxiety"
Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
Read more