I have always wanted to start a meditation practice but never knew quite where to begin. I can honestly say this program got me on the path and there is no looking back. I have always been one to have a really hard time sticking to a routine... exercise, night time rituals, etc, so completing this program was a huge success for me. I cannot imagine not taking the time out of my morning to meditate from here on out. I look forward to my morning meditation! Before I began the program my days and brain were all over the place. Now I have put so many new daily routines into place. I am eating healthier. I have pretty much cut out sugar and gluten and I am consuming less alcohol. I think I have lost a few pounds and my skin is clearer. I feel calmer and more rational. I am in my forties and I feel more in control of my life than ever before. All of this after 33 days! Taking this quest is one of the best decisions I have ever made and it has truly been a gift to myself!
The M Word
"Taking this quest is one of the best decisions I have ever made and it has truly been a gift to myself!"
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