The reason I enrolled in this Quest was I want to become a better husband, father, grandfather, mentor, and leader. I want to control my stress and provide a roll model to everyone that I love and whom I come in contact. I want to brighten my future by enlightening my present. Let the journey begin and never end.
The M Word
"I want to control my stress and provide a roll model to everyone that I love and whom I come in contact"
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The M Word
“This really took my energy levels to the next level”
I was in the middle of my studies, my master when I was doing the M word. In the beginning of my final master project, which I started in June last year, I had a hard time staying awake. It was quite an exhausting period.
Once I started with the M word, I set my alarm about 30 minutes earlier...
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The M Word
“I really liked the way that Emily has integrated these practices into modern Western life”
I came to The M Word from a slightly different place in that I already know how to meditate. I learned about five years ago and had incorporated it very successfully into my daily life until two years ago when a series of life-changing family experiences (including the death of my Dad) threw all ...
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The M Word
"My biggest insight of the quest is thoughts are not the enemy during meditation that’s stress leaving the body!"
I’m so grateful to have been introduced to the m word practice. I originally found small snippets Of this on YouTube. I have been doing the m word for over 8 months now and Thanks this this program I I have a much deeper connection to myself. Thanks to this program most of the time I resp...
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