
The M Word
"I want to control my stress and provide a roll model to everyone that I love and whom I come in contact"
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The M Word
“So many young people could benefit from this idea!”
This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I woul...
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The M Word
“Life is more beautiful”
I have more energy, less irritable. Life is more beautiful. I am brought to the verge of tears almost at least once a day by the thought of how amazing an experience I just had, whether big or small. One benefits is the] recovery from life and an outlet to step away from hurt that nat...
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The M Word
"I have gained focus, optimism, and I am feeling great"
I have been able to deal with a lot of things during this quest. I am in a good mood most of the time, feeling positive, have a better relationship with my kids, being more patient with them. I have been able to embrace the natural feelings going on in me but my reactions have been better than...
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