"After taking this Quest, I feel calmer and relaxed"
The M Word

"After taking this Quest, I feel calmer and relaxed"

Before this Quest, I used to do things very fast, including eating. 
After taking this Quest, I feel calmer and relaxed. 
I enrolled in this Quest because I hoped to learn how to be calmer. 
Learning to slow down a bit is one area of my life in which I’ve noticed the biggest changes.

NILKANTH JATAR

Sales Director

Pune, India

Related Stories

The M Word

"I'm looking forward to guidance from Emily Fletcher"

I am beginning my Meditation Journey. I need to stretch myself to be the best me I can be in order to understand and deliver the help I'm offering to my clients. I went back to NYU for this degree in Coaching and have worked hard to reinvent myself. This, after many years in the financia...
Read more

Marsha

Owner of MindsetEditor

Hewlet, United States

The M Word

“It's giving me the resilience to deepen my somatic work“

AMAZING. Sleep-digestion-allergies-improved. More energy. More focus. I used to be prone to bitterness and a cup empty attitude. I am suddenly crazy positive. Resilient. Less fearful. Traveling-NO JET LAG and no fear. And the strangest thing--I seem to be...luckier. Drawing positive things to me....
Read more

Stacee Mandeville

Public speaking coach

United States

The M Word

“So many young people could benefit from this idea!”

This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I woul...
Read more

Jo Ann Whitham

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story