The M Word
"After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself"
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The M Word
"Hoping to have a great course ahead"
Starting today ,Hoping to have a great course ahead from what i have seen in the warm up videos
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The M Word
"Emily's meditation exercise was so powerful it brought me to tears"
Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose.
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The M Word
"Emily's M Word helped me to form the habit of meditating every day and loving it"
Before I started this quest, I had meditated on and off but never consistently.
Emily's M Word helped me to form the habit of meditating every day and loving it.
She taught me that every meditation doesn't have to be perfect and so I relaxed into it.
I now meditate every morning for about...
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