The M Word
"After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself"
Related Stories
The M Word
"I’ve enrolled in this Quest class to be able to meditate better"
I’ve enrolled in this Quest class to be able to meditate better, make good decisions in all ways, always!
Intending this class will allow me to practice daily rituals to see the results I desire.
Read more
The M Word
"This course has really helped me to go easy on myself"
I feel strong and able to take care of myself and I look forward to my future. I have everything that I need to survive and thrive. It has really helped me to focus on what’s really important and to trust my ability to love unconditionally and to forgive myself, and to take things moment to moment.
Read more
The M Word
"This is my first day on mindvalley and this is my first quest"
Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley.
So where can I start...
I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
Read more