I´m starting this program now. After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself.
The M Word
"After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself"
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The M Word
"My son has encouraged me to try mediation as it has helped him so much"
I have been divorced for five years and have one son in college. I lost my mom the same summer i got my divorce. I was lucky enough to raise my son and be a full time mom. He was a very busy athlete and I was very involved in all aspects of his life and loved his schools and was uber v...
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The M Word
"The programs have given me so many different views and ideas to progress and be a better person"
I am not good at meditation since I cannot concentrate for long. My mind keeps wandering about the many things I have to do. I am looking forward to the M word to get better and focus. I am so grateful for Mindvalley making All Access easier to pay for one month at a time since my Credit...
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The M Word
"I stopped taking medication the day my course started and I haven’t been on medication since"
I had anxiety and was on several different medications prior to meditation. I stopped taking medication the day my course started and I haven’t been on medication since. Meditation even helped with my narcolepsy. I still get anxious but I get over things a lot quicker. I’ve also figured ...
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