I have really enjoyed Ben's program. It has really given me a new spark of energy
Related Stories
The Longevity Blueprint
“I am now training for triathlons with the confidence that I am in the best shape of my life”
After the birth of my first child I struggled to return to my normal weight. I tried various forms of self-directed exercise programs and diets but never seemed to make any progress. Frustrated with no results for what seemed like too much effort over two years, I turned to Ben Greenfield. Ben as...
Read more
The Longevity Blueprint
"I lost 18 pounds and dropped in body fat percentage"
It turned out to be the perfect quest to keep me active, continually getting fitter and providing the empowering values that I can manifest the ideal physical body I desire and reverse my aging, by practicing the exercises, techniques and lifestyle habits covered in the quest.
Read more
The Longevity Blueprint
"I was searching for a program that I can stick to and not feel overwhelmed"
I am 72 years woman who has become weaker from several incidents.It has been scarey to not even be able to walk well. I am not giving up! I am now ready to feel alive again! I was searching for a programme that I can stick to and not feel overwhelmed because of my low energy or ability...
Read more