I have really enjoyed Ben's program. It has really given me a new spark of energy
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The Longevity Blueprint
"I have learnt so much and love the quality and variety of the program"
Before this program, I only used to train 2 to 3 times a week. Now I train every day and its fun!!! I have learnt so much and love the quality and variety of the program. I am definitely healthier, fitter, and feel and look rejuvenated. The Tribe Ambassadors and my fellow Tribe have been amazing...
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The Longevity Blueprint
“I've become addicted to light morning jogging“
I become addicted to light morning jogging ??♀️ ?. Before, I was only doing HIIT in the morning for around 20 minutes and run maybe once a week. Now it feels different with lots of fresh air and light aerobic training. I think that I’ll jog at least 4 times a week when the progr...
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The Longevity Blueprint
“I now feel more healthy on many more levels than just fitness”
Although I was fit and active before discovering Ben, I now feel more healthy on many more levels than just fitness. He has helped me put the pieces together to make me a more well-rounded, holistically healthy person. Thanks Ben!
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