I have really enjoyed Ben's program. It has really given me a new spark of energy
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I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, ...
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It felt a little weird today to not be told what to do — walks, workouts, showers… I think I will take a little time off now to let my body recover and to celebrate my anniversary (tomorrow!) and Thanksgiving, but then I want to hop back on the bandwagon and start it all up again. I have...
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The results I have are: I look younger, I feel better, I can outperform people half of my age, I can think better, my brain works better... If you want to live a prosperous and healthy life, you should take this quest.
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