"I'm seeing short term results with greater ease, discipline and clarity"
The Longevity Blueprint

"I'm seeing short term results with greater ease, discipline and clarity"

Between the Longevity Blueprint quest and Ben's newest book, I'm seeing short term results with greater ease, discipline and clarity, as well as feeling stress-free about my long-range targets and how to achieve those bigger, far-reaching health and wellness goals.

Gary W Goldstein

Producer of Hollywood Hits Such as "Pretty Woman"

Santa Monica, United States

Related Stories

The Longevity Blueprint

“Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals”

Ben has been pivotal in changing my lifestyle and helping me achieve my fitness goals as well as improve my overall health. I had significant lower back/hip pain on my right side that prevented me from running or completing any continuous movement for over 10 minutes.Since following Ben’...
Read more

Julia Kyte

Seattle, United States

The Longevity Blueprint

“I am so happy to be in this Quest!”

As a Wellness and Mindset Coach, I am receiving soooo much valuable information and tools that are EMPOWERING me to THRIVE in my life. I embrace this cutting edge information to live a healthier, happier and more youthful lifestyle. I study wellness, mindset and lifestyle info every day apart fro...
Read more

Joann Lysiak

Chicago, United States

The Longevity Blueprint

" I have not had this much of an increase in strength in such a short time"

Before the quest I was really struggling to gain muscle and always spent a long time exercising each day with muscle soreness and feeling tired. 1 month after completing the quest I found an easy program I can stick to and make flexible. I have not had this much of a increase strength in...
Read more

Ashan Deen

Student

Colombo, Sri Lanka

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story