Between the Longevity Blueprint quest and Ben's newest book, I'm seeing short term results with greater ease, discipline and clarity, as well as feeling stress-free about my long-range targets and how to achieve those bigger, far-reaching health and wellness goals.
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The Longevity Blueprint
“I’ve changed my diet tremendously and learned more recovery techniques along the way.”
I’ve changed my diet tremendously and learned more recovery techniques along the way.I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more. Ki...
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The Longevity Blueprint
"I’m looking for optimal body composition that will help me look good and always be ready for fitness challenges"
I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upo...
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The Longevity Blueprint
“I just turned 48 last month but I feel at least 15 years younger!”
Thank you Ben Greenfield, Vishen Lakhiani and the entire tribe an amazing quest. The results have been nothing short of remarkable. I just turned 48 last month but I feel at least 15 years younger and I’m definitely in the best shape I have ever been!!!...
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