The Longevity Blueprint
"To date, I've lost 51lbs (yes I'm taking that 1lbs to!), and I feel more confident"
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The Longevity Blueprint
“I now feel more healthy on many more levels than just fitness”
Although I was fit and active before discovering Ben, I now feel more healthy on many more levels than just fitness. He has helped me put the pieces together to make me a more well-rounded, holistically healthy person. Thanks Ben!
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The Longevity Blueprint
"I’m feeling stronger, more disciplined more confident"
The daily talks I listen to have been my staple, intellectually stimulating and newfound confidence to take my business to another level...
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The Longevity Blueprint
"This program is life-changing and I am convinced that it increases longevity, beauty and health"
I had very little scientific knowledge at the start and Ben was able to clearly explain the interest of each family of exercises as well as each routine. His videos are very easy to follow, the rythm is perfect and the exercises...
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