The Longevity Blueprint
"You can take those small steps that will make your life easier and healthier"
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The Longevity Blueprint
"Now after listening to Mindvalley programs my priorities have changed and I know that there are better ways to do things"
I stumbled upon mind valley and I’m on it listening to the mentoring everyday on my way to work. It is so intellectually stimulating. I look forward to listening to them everyday.
I’ve turned 57 on 26 th August and health and fitness has always been on my mind but never got down to it a...
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The Longevity Blueprint
“I am so happy to be in this Quest!”
As a Wellness and Mindset Coach, I am receiving soooo much valuable information and tools that are EMPOWERING me to THRIVE in my life. I embrace this cutting edge information to live a healthier, happier and more youthful lifestyle. I study wellness, mindset and lifestyle info every day apart fro...
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The Longevity Blueprint
"I want to take my health and fitness to a higher level for peak performance and longevity"
Before this program I have been working on self-improvement in all areas of my life. For starters, I quit drinking in September of 2019, and I have seen dramatic improvements all around - physically and mentally. Now I want to take my health and fitness to a higher level for peak performance...
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