I am so impressed with Eric Edmeads and the Wild Fit Quest. I am starting the 8 week of Wild Fit program and have lost close to 15 lbs. Feeling much much healthier physically and mentally. I have not exercised in 12 weeks. At age 54 I was looking for an alternative fitness program that provided me the knowledge base as well as the flexibility to complete on my own in lieu of relying on trainer 3 days a week.
The Longevity program appears to be the answer. I just completed my fitness test and although I have not worked out in over three months, my test results would say otherwise. Must be the WildFit weight loss coupled with WildFit full body nutrition (excluding carbs). The WildFit program has reinforced what my wife and I already knew but could not implement. A low carb, lean protein, healthy fat diet is a road to better health and longevity. I look forward to completing both Quests together. It will be interesting to see the final results. Stay Healthy!
The Longevity program appears to be the answer. I just completed my fitness test and although I have not worked out in over three months, my test results would say otherwise. Must be the WildFit weight loss coupled with WildFit full body nutrition (excluding carbs). The WildFit program has reinforced what my wife and I already knew but could not implement. A low carb, lean protein, healthy fat diet is a road to better health and longevity. I look forward to completing both Quests together. It will be interesting to see the final results. Stay Healthy!