" Thanks to this program I have a better pursuit"
The Longevity Blueprint

" Thanks to this program I have a better pursuit"

I been training seriously since I turned 18yrs old, hoping to loss weight at first then bulk up. I have lost weight but couldn't get a bulky figure. Thanks to this program I have a better pursuit to have which is to train to build a strong yet lean body for a long time + looking like a 25 yr old that being said I am 26yrs old to date.

STEVE A GARCIA

Health Care Specialist

Cudahy, United States

Related Stories

play
The Longevity Blueprint

"I've got to be so much stronger after taking this class."

I've got to be so much stronger after taking this class. I have physically got stronger in my arms,  I felt that I became more toned and stronger... I got a lot of good habits that I am still keeping up with. Ben also gives a lot of great tips during the program that you can apply in everyd...
Read more

Joann Lysiak

Chicago, United States

The Longevity Blueprint

“When anyone asks me if you only could have one resource for all things health, fitness and beyond what would it be? Ben Greenfield!”

Ben Greenfield changed my life in so many areas thankful I have found him and grateful he uses his gifts for others.
Read more

Matt High

Ohio, United States

The Longevity Blueprint

“This quest was a first step to do something good for myself!”

This quest was a first step to do something good for myself! It came out of nothing the time that I need it the most. I had my hesitations, but I'm happy I took it. It gave me so much information and so inspiration! It's the first time that I exercise everyday! I used to think that was not a case...
Read more

Kalliope Lana

Greece

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story