I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upon this. I have heard of Ben and his biohacks, so this is an option for me to learn and sustain. I’m looking for optimal body composition that will help me look good and be ready always for fitness challenges
The Longevity Blueprint
"I’m looking for optimal body composition that will help me look good and always be ready for fitness challenges"
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The Longevity Blueprint
"After WildFit The Longevity Blueprint helped me to get that shape"
I did learn a lot form the quests in terms of what to do, what makes sense. The science behind it that you don't really understand while doing some sort of exercise: why do you do this, why it is important. And that awareness with science was something I needed. After WildFit The Longevity B...
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The Longevity Blueprint
"It has really given me a new spark of energy"
I have really enjoyed Ben's program. It has really given me a new spark of energy
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The Longevity Blueprint
“I gained a new perspective on my nutrition and training habits”
Ben’s commitment to his clients is apparent. In the immediate, I have lost weight and fat, but more importantly, I gained a new perspective on my nutrition and training habits. The healthy choices I make when I eat out, and grocery shop, are now second nature. The entire shape of my body has ch...
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