I'm Elisabete and I have a very sedentary and stressful life with irregular hours and a job in which I spend a lot of time sitting. I felt I needed to improve my daily routine and get fitter and healthier, and after watching masterclass with Ben Greenfield I felt inspired to learn how to better do it.
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"I feel I can lose fat and gain muscle in a better way"
Before this program I had joined so many fitness clubs and gyms and they all had different type of suggestions to lose fat. However, none of them worked for my body. After listening to Mr. Ben i feel I can lose fat and gain muscle in a better way because I can relate to his research work and...
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The Longevity Blueprint
"This program pulled me out of my comfort zone and gave me years of youth back"
Before this quest, I was quite nostalgic for my condition I used to have. As a mom of five children and entrepeneur, I didn't give myself the time and care I need. Then, I decided to make myself a Christmas present, with Ben's quest and it changed my life completely. Not just having the powe...
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“The best results I have got thanks to the course is improved posture“
I have bought some Mindvalley courses before and have always been attentive to the Mindvalley offers. I was hooked by the Ben’s introduction webinar and his promises of balanced training routine, which was optimized for fitness, longevity and beauty. My age is beyond forty and, therefore, ...
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