I'm Elisabete and I have a very sedentary and stressful life with irregular hours and a job in which I spend a lot of time sitting. I felt I needed to improve my daily routine and get fitter and healthier, and after watching masterclass with Ben Greenfield I felt inspired to learn how to better do it.
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"I can’t thank Ben enough"
I had an athletic childhood, not sure where it all got lost, but at around my 30th birthday in Hawaii, I looked at my pictures after the trip and decided this is it and embarked a journey not knowing any direction, nor goal, but I took a deep dive of faith. This was the time around when I came ac...
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"It has really given me a new spark of energy"
I have really enjoyed Ben's program. It has really given me a new spark of energy
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"I want to take my health and fitness to a higher level for peak performance and longevity"
Before this program I have been working on self-improvement in all areas of my life. For starters, I quit drinking in September of 2019, and I have seen dramatic improvements all around - physically and mentally. Now I want to take my health and fitness to a higher level for peak performance...
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