The Longevity Blueprint

"I can’t thank Ben enough"

I had an athletic childhood, not sure where it all got lost, but at around my 30th birthday in Hawaii, I looked at my pictures after the trip and decided this is it and embarked a journey not knowing any direction, nor goal, but I took a deep dive of faith. This was the time around when I came across Ben’s great work and contribution to the world of fitness, I incorporated every single bit and piece I could in my podcast, meticulously translated some food and lifestyle recommendations to fit my own and without knowing, it became a part of life, the 1 hour podcast was sometimes 2 hours, rewind and grasp, rewind and grasp, how can a voice inspire someone so much was beyond me. Then came a stage where unknowingly some food habits and lifestyle became a part of my day to day life. It started positively impacting my near and dear ones and right after 3 months when I thought I am nearing the end of my journey, I came to realize, I had just begun. I can’t thank Ben enough. Today, I am into competitive marathons and racing, and day by day I incorporate Ben’s coaching into refining what I do. I am training for my first triathlon, learning to swim a stroke in order to do so, hadn’t thought I’d ever be motivated so much…for life it seems. Now that it's becoming part of my triathlete life, today, sometimes you can’t measure how much you gained from being in Ben’s world, but it surely is difficult and scary to measure how much you would have lost without” 

Ninad

United States

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