“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”
The Longevity Blueprint

“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”

I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, Acid Reflux). Yes, Cured (I got rid of the root cause) AND completed a triathlon. 2 1/2 years later I completed Ironman Canada (2.4 mile swim, 112 mile Bike, 26.2 mile Run) in 14:35. Today Ben continues to coach me with the goal of Kona and to be competitive within my age group and with Ben’s guidance it will happen, it has to.” 

Jim McIntosh

United States

Related Stories

The Longevity Blueprint

“I gained a new perspective on my nutrition and training habits”

Ben’s commitment to his clients is apparent. In the immediate, I have lost weight and fat, but more importantly, I gained a new perspective on my nutrition and training habits. The healthy choices I make when I eat out, and grocery shop, are now second nature. The entire shape of my body has ch...
Read more

Maisha

T. Portland, OR, United States

The Longevity Blueprint

"I now have a better understanding of how I should be training and where my core focus should be"

My biggest learning is not to follow what I have been taught many years ago, basically, if something is not working, don't keep doing it. Change the routine! At 49 years, I can feel and see the difference...
Read more

Nolan Pillay

CEO and Founder

Johannesburg, South Africa

The Longevity Blueprint

"I’m feeling stronger, more disciplined more confident"

The daily talks I listen to have been my staple, intellectually stimulating and newfound confidence to take my business to another level...
Read more

Charlton Collaco

CEO. Astra Metal Systems Ltd

Goa, India

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story