
The Longevity Blueprint
“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”
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The Longevity Blueprint
"This quest has been a real wake-up and first and foremost has helped me establish a workout routine"
And now I sleep better, am stronger as proven by the fitness test, have lost nearly 4kg in weight and a drop of nearly 10% in fat mass since the start of the quest which is rather amazing really! (see the pic uploaded) I did the DEXA scan in London which...
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The Longevity Blueprint
"The Longevity Blueprint with Ben Greenfield and have transformed my health and knowledge"
I have completed the Longevity Blueprint with Ben Greenfield and have transformed my health and knowledge through a unique exercise and nutrition program.
This program has given me life long tools and knowledge to continue my new life of fitness, longevity and beauty....
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The Longevity Blueprint
"It has been hugely beneficial to my rehabilitation both physically, mentally and emotionally"
At 49 years young, the quest is now an integral part of my life, a result of 49 days of habit. Thank you, Ben and Mindvalley for keeping me moving...
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