“Excellent knowledge combined with excellent practices”
The Longevity Blueprint

“Excellent knowledge combined with excellent practices”

Excellent knowledge combined with excellent practices.

Damir Katusic

United States

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"I want to take my health and fitness to a higher level for peak performance and longevity"

Before this program I have been working on self-improvement in all areas of my life. For starters, I quit drinking in September of 2019, and I have seen dramatic improvements all around - physically and mentally. Now I want to take my health and fitness to a higher level for peak performance...
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"During this quest i have learned to train effectively, and how to stay fit and healthy without using a lot of precious time"

I started paddling when i was 10 and was en elite athlete in this sport for years, and though i have now switched to dancing i still train like an elite athlete. So going into this quest i trained about 25-30 hours a week including 8 hours in the gym always thinking that more was better. Though i...
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Asbjorn Faltum

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"I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity"

Just started this program, too early to say how well its going but I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity.
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Steve A. Garcia Velasco

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with Ben Greenfield Learn more

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