“Excellent knowledge combined with excellent practices”
The Longevity Blueprint

“Excellent knowledge combined with excellent practices”

Excellent knowledge combined with excellent practices.

Damir Katusic

United States

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"I’m looking for optimal body composition that will help me look good and always be ready for fitness challenges"

I am an active individual, always been trying do things that rationally and practical to sustain. I was too bought in by many fitness programs burnings lot of energy and time working out. While I was deciding to looks for programs that made more sense to follow and sustain, I stumbled upo...
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VIjay Srinivas

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“I have lost over 100 pounds, identified 2 major health issues and cured 3 others”

I was sitting in a Doctors office: 51 years old and 340 weight. This Whitecoat told me there was no doubt that we should set up Bariatric Bypass Surgery and that I was grossly Morbidly Obese. A year later I had lost over 100 pounds, identified 2 major health issues and cured 3 others (GERD, IBS, ...
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Jim McIntosh

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"During this quest, I have learned to train effectively, and how to stay fit and healthy"

During this quest, I have learned to train effectively, and how to stay fit and healthy without using a lot of precious time and being independent of all that equipment, now needing little else than my own body and mind. to train. i've changed almost every aspect of ...
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Asbjorn Faltum

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with Ben Greenfield Learn more

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