Just started this program, too early to say how well its going but I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity.
The Longevity Blueprint
"I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity"
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"I was searching for a program that I can stick to and not feel overwhelmed"
I am 72 years woman who has become weaker from several incidents.It has been scarey to not even be able to walk well. I am not giving up! I am now ready to feel alive again! I was searching for a programme that I can stick to and not feel overwhelmed because of my low energy or ability...
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The Longevity Blueprint
“This quest was a first step to do something good for myself!”
This quest was a first step to do something good for myself! It came out of nothing the time that I need it the most. I had my hesitations, but I'm happy I took it. It gave me so much information and so inspiration! It's the first time that I exercise everyday! I used to think that was not a case...
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The Longevity Blueprint
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When I first signed up into the Longevity Blueprint I did not think I would gain as much information as I did. The modules and videos do a great job of presenting the information in bite size pieces, so I can learn it in at my rate. The program offered so many transformative technique...
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