"I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity"
The Longevity Blueprint

"I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity"

Just started this program, too early to say how well its going but I'm glad I started this with the set mentality of exercising, eating healthy foods, & getting better sleep for the pursuit of longevity.

Steve A. Garcia Velasco

Health Care Specialist

El Paso, United States

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The Longevity Blueprint

"Impressed with the motivating nature of the material, the clear explanations & demonstrations"

Just completed the first week, Impressed with the motivating nature of the material, the clear explanations & demonstrations. I have always been "fittish" but aware things have slipped in recent years. Pleased with my initial test results given I'm in the over-60 bracket. I'm familiar with push-...
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David Callard

Teacher of History, Politics

London, United Kingdom

The Longevity Blueprint

“I’ve changed my diet tremendously and learned more recovery techniques along the way.”

I’ve changed my diet tremendously and learned more recovery techniques along the way.I’m also a PE teacher and I’ve been able to incorporate many fitness variables into my class curriculum. I’ve seen my classes get into better shape and learn to appreciate physical fitness more. Ki...
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Eric Hisaw

Teacher

United States

The Longevity Blueprint

"This program is life-changing and I am convinced that it increases longevity, beauty and health"

I had very little scientific knowledge at the start and Ben was able to clearly explain the interest of each family of exercises as well as each routine. His videos are very easy to follow, the rythm is perfect and the exercises...
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Ambre Guinard

Photographer

SERGEAC, France

The Longevity Blueprint

with Ben Greenfield Learn more

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