Before this program I have been working on self-improvement in all areas of my life. For starters, I quit drinking in September of 2019, and I have seen dramatic improvements all around - physically and mentally. Now I want to take my health and fitness to a higher level for peak performance and longevity.
The Longevity Blueprint
"I want to take my health and fitness to a higher level for peak performance and longevity"
Related Stories
The Longevity Blueprint
“I just turned 48 last month but I feel at least 15 years younger!”
Thank you Ben Greenfield, Vishen Lakhiani and the entire tribe an amazing quest. The results have been nothing short of remarkable. I just turned 48 last month but I feel at least 15 years younger and I’m definitely in the best shape I have ever been!!!...
Read more
The Longevity Blueprint
"This quest has been a real wake-up and first and foremost has helped me establish a workout routine"
And now I sleep better, am stronger as proven by the fitness test, have lost nearly 4kg in weight and a drop of nearly 10% in fat mass since the start of the quest which is rather amazing really! (see the pic uploaded) I did the DEXA scan in London which...
Read more
The Longevity Blueprint
What Students Are Saying About The Longevity Blueprint Quest
The impact that Ben Greenfield has on people is unbelievable. These are life-changing stories from people around the world about Ben's teachings.
Read more