The Longevity Blueprint
"I want to take my health and fitness to a higher level for peak performance and longevity"
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The Longevity Blueprint
"I'm seeing short term results with greater ease, discipline and clarity"
Between the Longevity Blueprint quest and Ben's newest book, I'm seeing short term results with greater ease, discipline and clarity, as well as feeling stress-free about my long-range targets and how to achieve those bigger, far-reaching health and wellness goals....
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The Longevity Blueprint
"This program is F-A-B-U-L-O-U-S!!"
I am reaping all the benefits and know its just going to get better and better!! And thank you MINDVALLEY for all your wonderful programs that are helping change us!
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The Longevity Blueprint
"I have started to build a morning routine that I look forward to"
Before the program I just did exercise without any formalities, this first week although slow to get going I have started to build a morning routine that I look forward to. The walk, the strength exercises and the idea of intermittent fasting (Hardest part in hospitality)
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