The Longevity Blueprint
"I want to take my health and fitness to a higher level for peak performance and longevity"
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The Longevity Blueprint
"I am very grateful for this program and Ben Greenfield's guidance and recommendations"
I am very grateful for this program and Ben Greenfield's guidance and recommendations, today I feel more energetic, with a different attitude towards life. Finding a lot of sense in the way I do my exercises, including in my daily training discipline new exercises, new ways, correcting...
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The Longevity Blueprint
"I have made a lot of progress in transforming my body, my mind, and my health"
It felt a little weird today to not be told what to do — walks, workouts, showers… I think I will take a little time off now to let my body recover and to celebrate my anniversary (tomorrow!) and Thanksgiving, but then I want to hop back on the bandwagon and start it all up again. I have...
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The Longevity Blueprint
“I am 46 and I feel and look even better than 25 years ago“
From October last year 2018 till January this year 2019 (3 months) I started my journey with WildFit and after directly continued with Longevity Blueprint Quest from Ben.I definitely could see the difference how I look and how I feel today and it’s only in 5 months time. I am 46 and I fee...
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