What truly caught my attention regarding Ben Greenfield was his ability to lengthen his telomeres to that of a 20-year-old (although he is approaching 40). This type of advancement holds the potential to revolutionize not only how strong/healthy we feel in our bodies, but also to revolutionize society and many of the challenges we face. The tremendous impact this could hold on the disease models we currently contend with, for example. Or how the ability to keep people healthy/productive longer could lessen the financial stress placed upon the collective, etc. I love the impact of the game-changers, such as Ben!
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The Longevity Blueprint
"You can take those small steps that will make your life easier and healthier"
A year back I decided that my health is my top priority no matter what. I've been following Ben Greenfield for some time when I took his quest and it was amazing. You don't have to be at some fitness level. You can do it as you are and take those small steps that will make your life easier a...
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The Longevity Blueprint
“The way the quest is structured makes it easy to implement and to be consistent”
I am very happy with the quest, I have been doing fitness for quite a while now, but I only studied how to combine heavy lifting with isolation exercises so I can build muscle. Because of that I never felt actually healthy, nor did I feel change so quickly as with the Longevity Quest. You ca...
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The Longevity Blueprint
"I am happy to be learning and acting on the things that I learn"
The learnings/knowledge that has been shared by Ben has been a revelation and has opened the way ahead for me. Physically,I seem to to be slim (except for my tummy which is a bit out) and quite okay compared to people of my ge of 50 years, in India. I actually dont feel 50 and feel very...
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