The Longevity Blueprint

“I am now in the best shape I have ever been in after 5 months of training”

Ben Greenfield has turned my life around. I thought I was in good shape, I looked to Ben to help me get into better shape. Wow, was I wrong before. I am now in the best shape I have ever been in after 5 months of training. I have never been this strong in my life; at 39 years old I feel alive and like I can actually take on the world! His guidance and training are priceless. Ben Greenfield has made my dream a reality.

Jim H

Seattle, United States

Related Stories

The Longevity Blueprint

"I can’t thank Ben enough"

I had an athletic childhood, not sure where it all got lost, but at around my 30th birthday in Hawaii, I looked at my pictures after the trip and decided this is it and embarked a journey not knowing any direction, nor goal, but I took a deep dive of faith. This was the time around when I came ac...
Read more

Ninad

United States

The Longevity Blueprint

"To date, I've lost 51lbs (yes I'm taking that 1lbs to!), and I feel more confident"

I used to be active until about 7 years ago when a got a mild back injury. Since that time I had no desire to exercise what so ever, I couldn't stand for more than 10 minutes as it would induce lower-back cramping, and I put on more than 50lbs to take me from about 235lbs to 307lbs....
Read more

Nigel Phillip

Project Manager

Whitby, Canada

The Longevity Blueprint

"This program pulled me out of my comfort zone and gave me years of youth back"

Before this quest, I was quite nostalgic for my condition I used to have. As a mom of five children and entrepeneur, I didn't give myself the time and care I need. Then, I decided to make myself a Christmas present, with Ben's quest and it changed my life completely. Not just having the powe...
Read more

Daniela Sauer

Hotel owner, homeschooling mom

Finkenberg, Austria

The Longevity Blueprint

with Ben Greenfield Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story