The Immunity Blueprint
"I cured my anxiety with Mindvalley and this program was a big part of it"
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The Immunity Blueprint
"Now i have an everyday routine that i can follow and be happy for the rest of my life"
Before this program i feel sickly and grumpy all the time
After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
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The Immunity Blueprint
"Today I’m waking up at 6:30 and going to bed before midnight and the best thing is my high energy level in the morning"
My biggest takeaways from this quest are how you can get good quality of sleep, reducing your stress level and going on a stress vacation and start working out combined with an awareness of a healthy food relationship...
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The Immunity Blueprint
"I never never slept like this!! and I wake up on my own at 7am"
Before this program I thought I had a fairly good knowledge of immunity. ...and like Jim Kwik explained, one of the best ways to learn is to come at the subject as if you were a child and as id you wanted to know everything. That is what I did - and I learned. ...about the importance of m...
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