"Incredible knowledge + engaging stories + precise advice"
The Immunity Blueprint

"Incredible knowledge + engaging stories + precise advice"

Wow, compared to where I was before – physically and psychologically – now I really am someone else! 

I was constantly stressed and insecure about how to make truly informed and confident action regarding my immunity and especially the immunity of my family. Today I finally feel I got everything I need to keep everybody safe and informed in this regard. Incredible knowledge + engaging stories + precise advice. That's Eric's formula. 

You really need to experience this by yourself, he's a fantastic teacher. 

I would have happily followed his lessons for months, I'm really sad it's over! 
Together with the structure of the quest, which makes building the right habits easy, I'm still amazed how I already implemented everything he teaches in such a short period of time. What could you want more? 

Commit to this journey and the blueprint you'll learn to apply will be one of the most meaningful contributions you can make for yourself and your family. It certainly is in my life!

Filipe Pereira

Engineer

Berlin, Germany

Related Stories

The Immunity Blueprint

"Today I’m waking up at 6:30 and going to bed before midnight and the best thing is my high energy level in the morning"

My biggest takeaways from this quest are how you can get good quality of sleep, reducing your stress level and going on a stress vacation and start working out combined with an awareness of a healthy food relationship...
Read more

Jonas Hömßen

University student

Essen, Germany

The Immunity Blueprint

"The second huge achievement is that I discovered the presence of a toxic tolerance in my life"

Before this program I was at a very good lever of every chapter of the immunity. My stress was under control, I was working less, I was drinking water, my sleep was usually good. I have scored 7 to 9 at my initial evaluation, even 10 in the case of nutrition and water. First major breakth...
Read more

Marian Dobrila

Manager at Unicorn

Corbeanca, Romania

The Immunity Blueprint

"I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap"

I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC. I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
Read more

Srushti Prakash Pathare

Teacher

Abu Dhabi, United Arab Emirates

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story