The Immunity Blueprint is part of the knowledge base that every one of us should have in our arsenal as we navigate our way through the present pandemic. Its design propels you towards making incremental daily changes in awareness and habits. This can make a significant impact on our ov...
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“The First Wealth is Health” – Ralph Waldo Emerson
I started my journey with Mindvalley from a desire to improve my physical, mental, emotional and spiritual health during the pandemic in 2020.
I was already a Lifebooker and Wildfitter when I heard that Eric EdMeades was the author of th...
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Before this program I was at a very good lever of every chapter of the immunity. My stress was under control, I was working less, I was drinking water, my sleep was usually good. I have scored 7 to 9 at my initial evaluation, even 10 in the case of nutrition and water.
First major breakth...
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