After this quest, i'm more disciplined in the food that i ate and feel stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
“The First Wealth is Health” – Ralph Waldo Emerson
I started my journey with Mindvalley from a desire to improve my physical, mental, emotional and spiritual health during the pandemic in 2020.
I was already a Lifebooker and Wildfitter when I heard that Eric EdMeades was the author of th...
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Eric Edmeades is a wildly charismatic coach and has brought so much value to us all with his holistic, lifestyle approach to Immunity!
This easy to follow quest has been amazingly insightful. I guess I was expecting to hear about nutrition and supplementation (and sunlight ☀️ for D3 pr...
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I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC.
I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
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