After this quest, i'm more disciplined in the food that i ate and feel stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC.
I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
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The Immunity Blueprint is part of the knowledge base that every one of us should have in our arsenal as we navigate our way through the present pandemic. Its design propels you towards making incremental daily changes in awareness and habits. This can make a significant impact on our ov...
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I realized a lot of things about my health and Immune System. At first, I thought I was OK because I'm living healthy and eating clean but I was wrong. I started to unlearn, deconstruct and remake my priorities and trust the programme. Putting it all to practice everyday is "Really a Life...
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