I understand better what my body needs and what I can do to change snd get on track again. Now I enjoy the sun, do deep breathing and have a deeper relationship to food and water than before. And I have a better quality of sleep, which was a real game-changer for me.
This program really changed my behavior and I feel so good by using all the different information and tools. I can recommend this program to anyone who needs an immunity boost - and who doesn't nowadays?! See you in the course!