My profession has taught me about the immune system and human body but I never understood why the body is falls to sickness. Understanding health and learning about health are distinct things, immunity blueprint was the quest that made me understand the body in a holistic way and connect it to the nature in most subtle and affective way, I wish to explore my learnings and live this gift of life with health and happiness and hoping to spread the same with around me and beyond. I am grateful to the teachers and the entire community within Mindvalley for being supportive and constantly being around to support everyone one in the quest.
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The Immunity Blueprint
"I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap"
I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC.
I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
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The Immunity Blueprint
"I feel stronger and more confident, that my body is healthier to fight infections"
The Immunity Blueprint Quest was extremely useful and practical. Before the quest, i was less aware about my overall health with respect to Immunity. I am very "health and fitness" oriented, but this quest definitely made be reassess and improve my "awareness". Thanks to the program i am...
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The Immunity Blueprint
"Now i have an everyday routine that i can follow and be happy for the rest of my life"
Before this program i feel sickly and grumpy all the time
After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
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