"I am grateful"
The Immunity Blueprint

"I am grateful"

My profession has taught me about the immune system and human body but I never understood why the body is falls to sickness. Understanding health and learning about health are distinct things, immunity blueprint was the quest that made me understand the body in a holistic way and connect it to the nature in most subtle and affective way, I wish to explore my learnings and live this gift of life with health and happiness and hoping to spread the same with around me and beyond. I am grateful to the teachers and the entire community within Mindvalley for being supportive and constantly being around to support everyone one in the quest. 

Anurag vats

Doctor

Kanpur, India

Related Stories

The Immunity Blueprint

"This program offers such a precise and clear action plan that it becomes easy to create and maintain daily habits"

The fantastic life calls, where so many questions were answered by Eric himself, hosted by the extraordinary kind Ezra, added so much value and inspiration. The structure of this quest is...
Read more

Melanie Marxer

Massage Therapist

Florence, Italy

The Immunity Blueprint

"The second huge achievement is that I discovered the presence of a toxic tolerance in my life"

Before this program I was at a very good lever of every chapter of the immunity. My stress was under control, I was working less, I was drinking water, my sleep was usually good. I have scored 7 to 9 at my initial evaluation, even 10 in the case of nutrition and water. First major breakth...
Read more

Marian Dobrila

Manager at Unicorn

Corbeanca, Romania

The Immunity Blueprint

"The biggest changed I noticed was that I had more energy to do work during the day"

Before this quest I kept getting sick continuously, which reduced after the pandemic but when I got sick it used to be bad, I always had bad sneezing allergies to dust and didn't have very good quality sleep. After the quest I began noticing an improvement in my sleep and waking up fe...
Read more

Ashan Deen

Student

Colombo, Sri Lanka

The Immunity Blueprint

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story