My profession has taught me about the immune system and human body but I never understood why the body is falls to sickness. Understanding health and learning about health are distinct things, immunity blueprint was the quest that made me understand the body in a holistic way and connect it to the nature in most subtle and affective way, I wish to explore my learnings and live this gift of life with health and happiness and hoping to spread the same with around me and beyond. I am grateful to the teachers and the entire community within Mindvalley for being supportive and constantly being around to support everyone one in the quest.
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The Immunity Blueprint
"Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body"
Reasons why I recommend this quest is for a healthy immunity. Especially at this time in history we all need to have a good plan for our health. Eric Edmeades is inspiring with his vast knowledge of the food industry, exercise and the way we can get back to a strong body. A strong body do...
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The Immunity Blueprint
"I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity"
“The First Wealth is Health” – Ralph Waldo Emerson
I started my journey with Mindvalley from a desire to improve my physical, mental, emotional and spiritual health during the pandemic in 2020.
I was already a Lifebooker and Wildfitter when I heard that Eric EdMeades was the author of th...
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The Immunity Blueprint
"Now i have an everyday routine that i can follow and be happy for the rest of my life"
Before this program i feel sickly and grumpy all the time
After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
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