My profession has taught me about the immune system and human body but I never understood why the body is falls to sickness. Understanding health and learning about health are distinct things, immunity blueprint was the quest that made me understand the body in a holistic way and connect it to the nature in most subtle and affective way, I wish to explore my learnings and live this gift of life with health and happiness and hoping to spread the same with around me and beyond. I am grateful to the teachers and the entire community within Mindvalley for being supportive and constantly being around to support everyone one in the quest.
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The Immunity Blueprint
"Joining Mindvalley and discovering Eric has confirmed in just 30 days, what it took me 25 years to discover organically"
Oh if only I'd met Eric and the Mindvalley team 25 years ago!
Back then, I was a 32 year-old designer running my own large and demanding business, and in doing so, running myself and my health into the ground. As a result I developed 'chronic' Rheumatoid Arthritis and the often associate...
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The Immunity Blueprint
"My awareness has notched up"
I am calmer as I know that at any given point I am building my immunity...via conscious breathing, good hydration, sleep routines, food or just connecting with people. I always have a choice, I love exercising...
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The Immunity Blueprint
"I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity"
“The First Wealth is Health” – Ralph Waldo Emerson
I started my journey with Mindvalley from a desire to improve my physical, mental, emotional and spiritual health during the pandemic in 2020.
I was already a Lifebooker and Wildfitter when I heard that Eric EdMeades was the author of th...
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