Stories on The Immunity Blueprint
Stories about The Immunity Blueprint from our community
33 The Immunity Blueprint stories for you
The Immunity Blueprint
"This quest is not just the complete guide to boost your immunity, but your health and thrive"
I recommend this program to all the people who want to improve their immune system and their awareness on how to build a healthy life, in an easy simple way...
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The Immunity Blueprint
"Now i have an everyday routine that i can follow and be happy for the rest of my life"
Before this program i feel sickly and grumpy all the time
After this quest i'm more disciplined in food that i ate and feel more stronger and feel happy
Now i have an everyday routine that i can follow and be happy for the rest of my life
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The Immunity Blueprint
"I cured my anxiety with Mindvalley and this program was a big part of it"
I've witnessed my life change through this program. Before doing this program I used to have acidity all the time, frequent headaches, anxiety attacks, lot of stress. Now my acidity is completely gone, I greatly reduced my stress, headaches. I cured my anxiety with Mindvalley and this...
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The Immunity Blueprint
"The biggest changed I noticed was that I had more energy to do work during the day"
Before this quest I kept getting sick continuously, which reduced after the pandemic but when I got sick it used to be bad, I always had bad sneezing allergies to dust and didn't have very good quality sleep. After the quest I began noticing an improvement in my sleep and waking up fe...
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The Immunity Blueprint
"The second huge achievement is that I discovered the presence of a toxic tolerance in my life"
Before this program I was at a very good lever of every chapter of the immunity. My stress was under control, I was working less, I was drinking water, my sleep was usually good. I have scored 7 to 9 at my initial evaluation, even 10 in the case of nutrition and water.
First major breakth...
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The Immunity Blueprint
"I lost 3 kgs and feel extremely energetic throughout the day without an afternoon nap"
I have been going to bed on time without my mobile, switching off the router and even sealing the led bulb display on my AC.
I'm having the most rejuvenating sleeps of my life, with the white noise in the background for 15 mins, sometimes...
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The Immunity Blueprint
"Incredible knowledge + engaging stories + precise advice"
Wow, compared to where I was before – physically and psychologically – now I really am someone else!
I was constantly stressed and insecure about how to take truly informed and confident action regarding my immunity and especially the immunity of my family. Today I finally feel I got...
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The Immunity Blueprint
"This program offers such a precise and clear action plan that it becomes easy to create and maintain daily habits"
The fantastic life calls, where so many questions were answered by Eric himself, hosted by the extraordinary kind Ezra, added so much value and inspiration. The structure of this quest is...
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The Immunity Blueprint
"Each and every week I feel the changes, in physical and cognitive levels"
I can say that before this program I was sure some changes needed to be done, the problem was identifying them. During the program I commit myself to not over analyzed, and try not to question everything, instead, I will write down all those thoughts, and then get back to them at the end...
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The Immunity Blueprint
"Joining Mindvalley and discovering Eric has confirmed in just 30 days, what it took me 25 years to discover organically"
Oh if only I'd met Eric and the Mindvalley team 25 years ago!
Back then, I was a 32 year-old designer running my own large and demanding business, and in doing so, running myself and my health into the ground. As a result I developed 'chronic' Rheumatoid Arthritis and the often associate...
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The Immunity Blueprint
"I never never slept like this!! and I wake up on my own at 7am"
Before this program I thought I had a fairly good knowledge of immunity. ...and like Jim Kwik explained, one of the best ways to learn is to come at the subject as if you were a child and as id you wanted to know everything. That is what I did - and I learned. ...about the importance of m...
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The Immunity Blueprint
"I almost asked for a refund after 14 days. I am so grateful that I didn't!"
The reason I enrolled in this quest was to give my compromised immune system a real boost. I have just traveled down the breast cancer pathway and while that is now all behind me I was peeved off last month when I succumbed to a cold virus and no one else did...
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The Immunity Blueprint
"For anyone who has no idea where to get started with immunity, start with this quest as a roadmap to better health"
Over the course of 2020, I've been educating myself about immunity because of suffering leaky gut - most of our immune system is in our gut.
The Immunity Blueprint more reinforced and expanded on my current knowledge about optimizing my immune system and overall health. Implementing the...
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The Immunity Blueprint
"Eric equipped me with not only toolkits and techniques to choose wisely and freely but also gratitude for what I’ve done and got"
I got hooked up with Eric entertaining teaching, humorous character and intelligent mind and most importantly heart led entrepreneurial spirit. I watched all of his masterclasses, talked, IG before I enrolled 7 days giving up sugar and then the immunity blueprint. He totally shifted the w...
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The Immunity Blueprint
"Today I’m waking up at 6:30 and going to bed before midnight and the best thing is my high energy level in the morning"
My biggest takeaways from this quest are how you can get good quality of sleep, reducing your stress level and going on a stress vacation and start working out combined with an awareness of a healthy food relationship...
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The Immunity Blueprint
"These 29 days will provide you with the internal immunity support boost you need"
The Quest also provides helpful links to provide a deeper dive into some areas if so interested.
This Quest is simply a must for everyone, you will have no problem incorporating the tips and tricks he presents into everyday life...
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The Immunity Blueprint
"Eric’s daily comprehensive plan was an inspiration"
The Immunity Blueprint was a bright wake-up call, which gave me great reassurance and comfort in my commitment to have a healthy lifestyle. From the triple-5 breathing technique, tips for quality sleep, to basking in sunlight, it also included a comprehensible approach to seasonal n...
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The Immunity Blueprint
"I feel stronger and more confident, that my body is healthier to fight infections"
The Immunity Blueprint Quest was extremely useful and practical. Before the quest, i was less aware about my overall health with respect to Immunity. I am very "health and fitness" oriented, but this quest definitely made be reassess and improve my "awareness". Thanks to the program i am...
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The Immunity Blueprint
"I have a better quality of sleep, which was a real game-changer for me"
Thanks to Eric and the Immunity Blueprint I changed my lifestyle in only one month. I understand better what my body needs and what I can do to change snd get on track again. Now I enjoy the sun, do deep breathing and have a deeper relationship to food and water than before. And I have s...
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The Immunity Blueprint
"The Immunity Blueprint is part of the knowledge base that everyone of us should have in our arsenal"
The Immunity Blueprint is part of the knowledge base that every one of us should have in our arsenal as we navigate our way through the present pandemic. Its design propels you towards making incremental daily changes in awareness and habits. This can make a significant impact on our ov...
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The Immunity Blueprint
"The amazing part is that I feel better already, just by adjusting some basic aspects in the way I live life"
I have always felt that my immune system was operating at a pretty high level, but having completed the Immunity Blueprint with Eric I was excited to learn about some fundamental areas where I could improve my immunity to achieve even greater levels of health and wellness. Eric is an incr...
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The Immunity Blueprint
"The quality of my life and the level of my happiness have increased"
I realized a lot of things about my health and Immune System. At first, I thought I was OK because I'm living healthy and eating clean but I was wrong. I started to unlearn, deconstruct and remake my priorities and trust the programme. Putting it all to practice everyday is "Really a Life...
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The Immunity Blueprint
"My awareness has notched up"
I am calmer as I know that at any given point I am building my immunity...via conscious breathing, good hydration, sleep routines, food or just connecting with people. I always have a choice, I love exercising...
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The Immunity Blueprint
"There were plenty of new insights and information that will help me strengthen my immune system"
Eric Edmeades is a wildly charismatic coach and has brought so much value to us all with his holistic, lifestyle approach to Immunity!
This easy to follow quest has been amazingly insightful. I guess I was expecting to hear about nutrition and supplementation (and sunlight ☀️ for D3 pr...
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