…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects
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Modern Qi Gong
"Each session gives me the energy I need to make my daily life"
With the greatest joy I am taking the time to share with you my personal experience about this wonderful Quest.
Since a longer time I believe in no coincidences but in determinations. On 26.08 early in the morning I received the email of been a beta - tester of the quest. On the same day...
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Modern Qi Gong
"My mental, physical and emotional states have improved so much"
In the last month doing this Quest, my energy levels have gone through the roof! I'm sleeping better (with Mindvalley Sleep Meditations) and wake up feeling so energised. After hydrating, I come to Qi Gong and do my session. I also repeat it after lunch if I'm feeling at all sluggish or t...
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Modern Qi Gong
"Now, I totally included Qi Gong in my daily routine"
Before this program, I felt highly inconsistent levels of energy. I mainly enrolled for that quest to improve that aspect.
During this program, I discovered new ways to channel my energy, to stir it up and make it flow right after I wake up, and keep it nourishing me all day long.
N...
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Modern Qi Gong
with Lee Holden