"Part Of Our Daily Routine"
Modern Qi Gong

"Part Of Our Daily Routine"

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects

Mark Guilbeau

Coach

United States

Related Stories

Modern Qi Gong

"I now weigh close to what I did in High School & can now walk for miles despite knee injuries"

I found Lee when I was 60 & weighed 305 lbs & had trouble even walking a few blocks. I have practiced Some form of Qi Gong daily since I watched Lee on PBS. I lost 125 lbs & transformed my life using Qi energy. I now weigh close to what I did in High School & can now...
Read more

Larry Parson

Modern Qi Gong

"I can highly recommend it to anyone either wanting some self development or for those seeking a career change"

Over the years I have always had an interest in all things health, especially nutrition. As I have gotten older I discovered yoga and meditation, and although I loved the idea of meditation it was not something that came easily to me. It was on this journey that I discovered Qigong quite...
Read more

Emma Ruston

Modern Qi Gong

"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"

Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
Read more

Connie Akerley

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story