
Modern Qi Gong
"I left my stressful job and created a new worldview more in alignment with my true self"
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Modern Qi Gong
"I can highly recommend it to anyone either wanting some self development or for those seeking a career change"
Over the years I have always had an interest in all things health, especially nutrition. As I have gotten older I discovered yoga and meditation, and although I loved the idea of meditation it was not something that came easily to me. It was on this journey that I discovered Qigong quite...
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Modern Qi Gong
"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"
Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
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Modern Qi Gong
"Now I have some quick exercises that I can do during the day to improve my energy levels"
Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body.
Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love t...
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Modern Qi Gong
with Lee Holden