I started following along with these practices after I had a shoulder injury and could not do any of my regular workouts. With each day's practice lessons, my shoulder started healing faster, and I can now move my shoulders with so much more ease. What the doctors said would take months was healed in weeks. Deeply grateful for these precious teachings of Qigong.
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Modern Qi Gong
"I truly felt moved by each practice"
I have worked with energy for sometime now, and I had been intrigued by Qi Gong, I absolutely loved the class! Lee is an amaizing teacher, I truly felt moved by each practice.
The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of...
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Modern Qi Gong
"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline
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Modern Qi Gong
"Qi flow movements and meditations are a consistent part of my daily rituals"
I activated a new way of Qi flow within myself ??✨
I am already practicing the mastery of Silent Qi Gong but this quest felt like an expansion for me, it gave me new inspiration, a pleasant refresh and and great reminders.
The Modern Qi Gong quest felt light, fun and at the same time it...
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Modern Qi Gong
with Lee Holden