
Modern Qi Gong
"With each day's practice lessons, my shoulder started healing faster"
I started following along with these practices after I had a shoulder injury and could not do any of my regular workouts. With each day's practice lessons, my shoulder started healing faster, and I can now move my shoulders with so much more ease. What the doctors said would take months was healed in weeks. Deeply grateful for these precious teachings of Qigong.
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Modern Qi Gong
"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline
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Modern Qi Gong
"About two weeks into the class, I felt a shift in my body"
My body has been shifting and my energy has been both shifting and increasing, and I'm wanting to move more and it feels incredible. It was exactly what I have been needing...
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Modern Qi Gong
"What appealed most to be was the calming effect of Qi Gong and the healing effect"
In my youth I was always out searching for something without really knowing what I would find. Many of the wonderful modalities available today weren't available when I was young. People who practiced yoga were classified as hippies and not always in a positive light - dressed...
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Modern Qi Gong
with Lee Holden