"I started to sleep better and deeply at night and wake up really energized"
Before I started this quest my energy levels were good but after taking this quest it went out beyond my expectations. It's like a flowing magic for me!! I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest. As an amputee, it strengthens and balances my whole body including my nervous and immune system. It helps me to be calm in the mind and feel relax to find the harmonious state and flow of my energy. I started to sleep better and deeply at night and wake up really energized. The Qi Breaks is really helpful for me everyday to break my sedentary pattern and brings me energy and vitality to flow with my day. I noticed that it activates my healing and improves my ability to look inward for myself and realize my true potential and power. My big thank you to Lee Holden and Mindvalley Team- Hector for creating and bringing this powerful quest to the world.
Love & Gratitude, Lawrence
Lawrence Tuazon
Holistic Health & Life Coach
Fukuoka, Japan
Related Stories

"It’s the most do-able and relaxing thing that I’ve seen in a long time"
Erik Smith
Acupuncturist, Herbalist, and Nutritionist

"QiGong has become my foundation for healing and wellness"
Trevor Hodgson
Entrepreneur · Kelowna, Canada, Canada

"One huge benefit that came out from this quest is the mobility of my arm"
Tanja Hrovat
Special education teacher, Head of school for children with intellectual disabillities · Radovljica, Slovenia, Slovenia

"I was even able to work on my shoulders again after the accident I had in the past"
Richard Brown
Retired · Reno, United States, United States

"I have been delighted to experience qi gong as something I can now share with others"
Kevin Alexander Watt
Modern Qi Gong

"About two weeks into the class, I felt a shift in my body"
Lily Panyacosit
Energy Healer · San Francisco, United States, United States