
Modern Qi Gong
"I now weigh close to what I did in High School & can now walk for miles despite knee injuries"
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Modern Qi Gong
"I became so much happier and had an incredible amount of energy within me"
I learned Tai Chi from the ages of 6 to 10 years old from a Chinese martial arts master. Then I promptly forgot all about it.
Two years ago, I had a surgery and the doctor advised me not to have any physical exercises. Being a hardcore fitness person at that time, I could not simply rest...
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Modern Qi Gong
"I was absolutely shocked at the effect it had after the 1st day"
This quest is amazing! Qi Gong was recommended to me for working with our personal energy and I started the quest with no personal desire or expectations regarding the practice. I was absolutely shocked at the effect it had after the 1st day. I had a visceral feeling of the energy flow...
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Modern Qi Gong
"I left my stressful job and created a new worldview more in alignment with my true self"
Where were you before you started? I was working a full time stressful job in healthcare when COVID arrived. I have never had issues with panic and anxiety until March of 2020. A friend of mine suggested trying QiGong. After a few classes, I noticed how quickly I could reset my energ...
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Modern Qi Gong
with Lee Holden