
Modern Qi Gong
"I now weigh close to what I did in High School & can now walk for miles despite knee injuries"
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Modern Qi Gong
"This program is simple and very effective"
It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body
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Modern Qi Gong
"I have found a more physically intuitive way to work with my energy throughout the day"
Before this class I pretty healthy and strong enough for the work that do. Although now after going through the quest I have found a more physically intuitive way to work with my energy throughout the day. Thank you both Lee and Mindvalley.
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Modern Qi Gong
"Qi flow movements and meditations are a consistent part of my daily rituals"
I activated a new way of Qi flow within myself ??✨
I am already practicing the mastery of Silent Qi Gong but this quest felt like an expansion for me, it gave me new inspiration, a pleasant refresh and and great reminders.
The Modern Qi Gong quest felt light, fun and at the same time it...
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Modern Qi Gong
with Lee Holden