"An absolutely amazing course, with a wonderful teacher"
Modern Qi Gong

"An absolutely amazing course, with a wonderful teacher"

I fell in love with the flow, the power of relaxation and letting go with Lee. I have been on Personal Growth for a few years, energy work added to my favourite subjects and body movements with Qigong just amplified my experience of integrating the whole of me. The effortless and playful exercises with fun names under Lee's calm guidance have been absolutely amazing. I feel my body, emotions and connectedness more than ever. My body feels fitter, heart feels lighter and energy is spring loaded with love and golden light. 
I love the fact that each exercise is guided with breath reminders and is repeated a few times before a new one is introduced. I would be repeating this course a few times to absorb the treasure of knowledge, movements and flow with Lee. An absolutely amazing course, with a wonderful teacher and with the support of like-minded encouraging community is a blessing. It is one of those courses which you cannot stop midway and let it lie in your incomplete list in your MV app, it will be on repeat mode for sure. In love with Qigong!

Nidhi Sood

Freelancer

New Delhi, India

Related Stories

Modern Qi Gong

"Now, I totally included Qi Gong in my daily routine"

Before this program, I felt highly inconsistent levels of energy. I mainly enrolled for that quest to improve that aspect. During this program, I discovered new ways to channel my energy, to stir it up and make it flow right after I wake up, and keep it nourishing me all day long. N...
Read more

Kevin Moreau

Benevolent entrepreneur

San Cristóbal de las Casas, Mexico

Modern Qi Gong

"I was even able to work on my shoulders again after the accident I had in the past"

AMASIZING; This was literally life changing for me. A little back story, I was a Marial Artist a Green Belt. After my master passed away, I was given an honorary black belt by other high-ranking black belts at my best friend’s wedding. I was also a body builder; you can’t be a martial art...
Read more

Richard Brown

Retired

Reno, United States

Modern Qi Gong

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"

Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
Read more

Hayley Atwell

British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story