I fell in love with the flow, the power of relaxation and letting go with Lee. I have been on Personal Growth for a few years, energy work added to my favourite subjects and body movements with Qigong just amplified my experience of integrating the whole of me. The effortless and playful exercises with fun names under Lee's calm guidance have been absolutely amazing. I feel my body, emotions and connectedness more than ever. My body feels fitter, heart feels lighter and energy is spring loaded with love and golden light.
I love the fact that each exercise is guided with breath reminders and is repeated a few times before a new one is introduced. I would be repeating this course a few times to absorb the treasure of knowledge, movements and flow with Lee. An absolutely amazing course, with a wonderful teacher and with the support of like-minded encouraging community is a blessing. It is one of those courses which you cannot stop midway and let it lie in your incomplete list in your MV app, it will be on repeat mode for sure. In love with Qigong!
I love the fact that each exercise is guided with breath reminders and is repeated a few times before a new one is introduced. I would be repeating this course a few times to absorb the treasure of knowledge, movements and flow with Lee. An absolutely amazing course, with a wonderful teacher and with the support of like-minded encouraging community is a blessing. It is one of those courses which you cannot stop midway and let it lie in your incomplete list in your MV app, it will be on repeat mode for sure. In love with Qigong!