"An absolutely amazing course, with a wonderful teacher"
Modern Qi Gong

"An absolutely amazing course, with a wonderful teacher"

I fell in love with the flow, the power of relaxation and letting go with Lee. I have been on Personal Growth for a few years, energy work added to my favourite subjects and body movements with Qigong just amplified my experience of integrating the whole of me. The effortless and playful exercises with fun names under Lee's calm guidance have been absolutely amazing. I feel my body, emotions and connectedness more than ever. My body feels fitter, heart feels lighter and energy is spring loaded with love and golden light. 
I love the fact that each exercise is guided with breath reminders and is repeated a few times before a new one is introduced. I would be repeating this course a few times to absorb the treasure of knowledge, movements and flow with Lee. An absolutely amazing course, with a wonderful teacher and with the support of like-minded encouraging community is a blessing. It is one of those courses which you cannot stop midway and let it lie in your incomplete list in your MV app, it will be on repeat mode for sure. In love with Qigong!

Nidhi Sood

Freelancer

New Delhi, India

Related Stories

Modern Qi Gong

"I left my stressful job and created a new worldview more in alignment with my true self"

Where were you before you started? I was working a full time stressful job in healthcare when COVID arrived. I have never had issues with panic and anxiety until March of 2020. A friend of mine suggested trying QiGong. After a few classes, I noticed how quickly I could reset my energ...
Read more

Lisa Davila

Modern Qi Gong

"Part Of Our Daily Routine"

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects
Read more

Mark Guilbeau

Coach

United States

Modern Qi Gong

"QiGong has become my foundation for healing and wellness"

My mental health has improved immeasurably. I have been diagnosed with Bipolar which is an emotional dysfunction. Since starting QiGong my moods have improved and my emotions are manageable and stable....
Read more

Trevor Hodgson

Entrepreneur

Kelowna, Canada

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story