"I could say that Qigong has saved me from myself and has become a way of life"
Modern Qi Gong

"I could say that Qigong has saved me from myself and has become a way of life"

Many thanks for everyone involved, support team especially in the last few weeks.
I have been able to cope with the turmoil of my father (95) dying last Wednesday, having been in hospital and visiting for the previous 10 days, whilst I was in the throes of completing the exam, having already downloaded it and the video recording. Kept me grounded.
I could say that Qigong has saved me from myself and has become a way of life for myself and my work colleagues who I was privileged to teach using teams over lockdown without whom I would never have succeeded.
Very many thanks.
I look forward to the next part of the journey.

Kathryn McD

Related Stories

Modern Qi Gong

"If you want to live to 100, practice Qi Gong"

If you want to live to 100, practice Qi Gong
Read more

Mehmet Oz, M.D

Vice-Chair and Professor of Surgery at Columbia University and Director of the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital

Modern Qi Gong

"I feel more flexible, my mind is quieter, I feel a greater connection to my body"

Before this program, it felt hard to concentrate, stay consistent, and move my body with ease Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me I would and have recommended this practice to several people. If y...
Read more

Shaquille Marable

Group Fitness Instructor

Austin, United States

Modern Qi Gong

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"

Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
Read more

Hayley Atwell

British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story