If you want to live to 100, practice Qi Gong
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Modern Qi Gong
"I feel more flexible, my mind is quieter, I feel a greater connection to my body"
Before this program, it felt hard to concentrate, stay consistent, and move my body with ease
Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me
I would and have recommended this practice to several people. If y...
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Modern Qi Gong
"It’s the most do-able and relaxing thing that I’ve seen in a long time"
I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline.
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Modern Qi Gong
"About two weeks into the class, I felt a shift in my body"
My body has been shifting and my energy has been both shifting and increasing, and I'm wanting to move more and it feels incredible. It was exactly what I have been needing...
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Modern Qi Gong
with Lee Holden