If you want to live to 100, practice Qi Gong
Related Stories
Modern Qi Gong
"I have been delighted to experience qi gong as something I can now share with others"
Before starting the teacher training program my qi gong practice was a comfortable routine. I enjoyed many of the benefits of qi gong, but it was largely something that focused only on myself.Since beginning the teacher training, I have been delighted to experience qi gong as someth...
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Modern Qi Gong
"Part Of Our Daily Routine"
…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects
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Modern Qi Gong
"Qi Gong has become the favorite among the quests"
Qi Gong has become the favorite among the quests. I am not able to stop myself with this practise. I feel so connected with the movements. Every time I practice I am with a new level of learning. This is what keeps me so interested with the practice.
My gratitude and appreciation to Lee f...
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Modern Qi Gong
with Lee Holden