"I started to sleep better and deeply at night and wake up really energized"
Before I started this quest my energy levels were good but after taking this quest it went out beyond my expectations. It's like a flowing magic for me!! I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest. As an amputee, it strengthens and balances my whole body including my nervous and immune system. It helps me to be calm in the mind and feel relax to find the harmonious state and flow of my energy. I started to sleep better and deeply at night and wake up really energized. The Qi Breaks is really helpful for me everyday to break my sedentary pattern and brings me energy and vitality to flow with my day. I noticed that it activates my healing and improves my ability to look inward for myself and realize my true potential and power. My big thank you to Lee Holden and Mindvalley Team- Hector for creating and bringing this powerful quest to the world.
Love & Gratitude, Lawrence
Lawrence Tuazon
Holistic Health & Life Coach
Fukuoka, Japan
Related Stories

"I definitely feel more positive and energized going through my day"
Tri Nuraini
Head of Business University Lecturer · Jakarta, Indonesia, Indonesia

"I have been delighted to experience qi gong as something I can now share with others"
Kevin Alexander Watt
Modern Qi Gong

"Practicing Qi Gong daily has helped me to meld my physical and spiritual selves"
Dr. Warren Patch
Chiropractor & Surfer · San Diego, CA, United States, United States

"This program is simple and very effective"
Claire Diab
Head Yoga Instructor for the Deepak Chopra Institute

"I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee"
Oran Kivity
Acupuncturist, author · Kaohsiung City, Taiwan, Taiwan
"Now, I totally included Qi Gong in my daily routine"
Kevin Moreau
Benevolent entrepreneur · San Cristóbal de las Casas, Mexico, Mexico