I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest. As an amputee, it strengthens and balances my whole body including my nervous and immune system. It helps me to be calm in the mind and feel relax to find the harmonious state and flow of my energy.
I started to sleep better and deeply at night and wake up really energized. The Qi Breaks is really helpful for me everyday to break my sedentary pattern and brings me energy and vitality to flow with my day. I noticed that it activates my healing and improves my ability to look inward for myself and realize my true potential and power.
My big thank you to Lee Holden and Mindvalley Team- Hector for creating and bringing this powerful quest to the world.
Lawrence