Modern Qi Gong

"I started to sleep better and deeply at night and wake up really energized"

Before I started this quest my energy levels were good but after taking this quest it went out beyond my expectations. It's like a flowing magic for me!! 
I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest. As an amputee, it strengthens and balances my whole body including my nervous and immune system. It helps me to be calm in the mind and feel relax to find the harmonious state and flow of my energy. 
I started to sleep better and deeply at night and wake up really energized. The Qi Breaks is really helpful for me everyday to break my sedentary pattern and brings me energy and vitality to flow with my day. I noticed that it activates my healing and improves my ability to look inward for myself and realize my true potential and power. 
My big thank you to Lee Holden and Mindvalley Team- Hector for creating and bringing this powerful quest to the world.
Love & Gratitude,
Lawrence

Lawrence Tuazon

Holistic Health & Life Coach

Fukuoka, Japan

Related Stories

Modern Qi Gong

"Part Of Our Daily Routine"

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects
Read more

Mark Guilbeau

Coach

United States

Modern Qi Gong

"I could say that Qigong has saved me from myself and has become a way of life"

Many thanks for everyone involved, support team especially in the last few weeks.I have been able to cope with the turmoil of my father (95) dying last Wednesday, having been in hospital and visiting for the previous 10 days, whilst I was in the throes of completing the exam, having alrea...
Read more

Kathryn McD

Modern Qi Gong

"Lee does great work"

Lee does great work. I’m happy to work with him every chance I get. I recommend him highly.
Read more

Grand Master Chia

Taoist Master, Teacher, and Author of 32 books including bestseller “The Taoist Secrets of Love”

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story