Modern Qi Gong

"I started to sleep better and deeply at night and wake up really energized"

Before I started this quest my energy levels were good but after taking this quest it went out beyond my expectations. It's like a flowing magic for me!! 
I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest. As an amputee, it strengthens and balances my whole body including my nervous and immune system. It helps me to be calm in the mind and feel relax to find the harmonious state and flow of my energy. 
I started to sleep better and deeply at night and wake up really energized. The Qi Breaks is really helpful for me everyday to break my sedentary pattern and brings me energy and vitality to flow with my day. I noticed that it activates my healing and improves my ability to look inward for myself and realize my true potential and power. 
My big thank you to Lee Holden and Mindvalley Team- Hector for creating and bringing this powerful quest to the world.
Love & Gratitude,
Lawrence

Lawrence Tuazon

Holistic Health & Life Coach

Fukuoka, Japan

Related Stories

Modern Qi Gong

"I use Qi breaks to allow my mind to let go and just be for those few minutes"

I joined this program in the middle of my exams. I had an issue of stressing myself to exhaustion while I feel like I had covered a lot of work during my study sessions this was not the case. This would be worsened by not knowing how to effectively use my 10 to 15-minute breaks using the...
Read more

Makwena Mokgokong

Student

Johannesburg, South Africa

Modern Qi Gong

"I can highly recommend it to anyone either wanting some self development or for those seeking a career change"

Over the years I have always had an interest in all things health, especially nutrition. As I have gotten older I discovered yoga and meditation, and although I loved the idea of meditation it was not something that came easily to me. It was on this journey that I discovered Qigong quite...
Read more

Emma Ruston

Modern Qi Gong

"QiGong has become my foundation for healing and wellness"

My mental health has improved immeasurably. I have been diagnosed with Bipolar which is an emotional dysfunction. Since starting QiGong my moods have improved and my emotions are manageable and stable....
Read more

Trevor Hodgson

Entrepreneur

Kelowna, Canada

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story