"This program is simple and very effective"
Modern Qi Gong

"This program is simple and very effective"

This program is simple and very effective. It works.

Claire Diab

Head Yoga Instructor for the Deepak Chopra Institute

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Modern Qi Gong

"With each day's practice lessons, my shoulder started healing faster"

I started following along with these practices after I had a shoulder injury and could not do any of my regular workouts. With each day's practice lessons, my shoulder started healing faster, and I can now move my shoulders with so much more ease. What the doctors said would take mont...
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Indrani

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"Lee Holden gives clear and precise instructions for the Qigong exercises"

The reason I recomend this quest is that Lee Holden give clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
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Martin Keogh

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"I can highly recommend it to anyone either wanting some self development or for those seeking a career change"

Over the years I have always had an interest in all things health, especially nutrition. As I have gotten older I discovered yoga and meditation, and although I loved the idea of meditation it was not something that came easily to me. It was on this journey that I discovered Qigong quite...
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Emma Ruston

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