This program is simple and very effective. It works.
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Modern Qi Gong
"I can highly recommend it to anyone either wanting some self development or for those seeking a career change"
Over the years I have always had an interest in all things health, especially nutrition. As I have gotten older I discovered yoga and meditation, and although I loved the idea of meditation it was not something that came easily to me. It was on this journey that I discovered Qigong quite...
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Modern Qi Gong
"Now I have some quick exercises that I can do during the day to improve my energy levels"
Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body.
Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love t...
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Modern Qi Gong
"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
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Modern Qi Gong
with Lee Holden