Modern Qi Gong
"Now I have some quick exercises that I can do during the day to improve my energy levels"
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Modern Qi Gong
"Lee Holden gives clear and precise instructions for the Qigong exercises"
The reason I recomend this quest is that Lee Holden give clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
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Modern Qi Gong
"Each session gives me the energy I need to make my daily life"
With the greatest joy I am taking the time to share with you my personal experience about this wonderful Quest.
Since a longer time I believe in no coincidences but in determinations. On 26.08 early in the morning I received the email of been a beta - tester of the quest. On the same day...
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Modern Qi Gong
"I became so much happier and had an incredible amount of energy within me"
I learned Tai Chi from the ages of 6 to 10 years old from a Chinese martial arts master. Then I promptly forgot all about it.
Two years ago, I had a surgery and the doctor advised me not to have any physical exercises. Being a hardcore fitness person at that time, I could not simply rest...
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Modern Qi Gong
with Lee Holden