Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body. Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love these techniques. Thank you
Modern Qi Gong
"Now I have some quick exercises that I can do during the day to improve my energy levels"
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Modern Qi Gong
"Practicing Qi Gong daily has helped me to meld my physical and spiritual selves"
I have practiced Qi Gong Flow every day for the last 90 days. I love it. The visuals are beautiful, the audio is mesmerizing, the performance of the maneuvers easy. My observed benefits include: increased strength and definition of the muscles of my legs, torso and arms. I am ca...
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Modern Qi Gong
"I started to sleep better and deeply at night and wake up really energized"
I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest...
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Modern Qi Gong
"What appealed most to be was the calming effect of Qi Gong and the healing effect"
In my youth I was always out searching for something without really knowing what I would find. Many of the wonderful modalities available today weren't available when I was young. People who practiced yoga were classified as hippies and not always in a positive light - dressed...
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Modern Qi Gong
with Lee Holden