Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body. Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love these techniques. Thank you
Modern Qi Gong
"Now I have some quick exercises that I can do during the day to improve my energy levels"
Related Stories
Modern Qi Gong
"Lee Holden gives clear and precise instructions for the Qigong exercises"
The reason I recomend this quest is that Lee Holden give clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
Read more
Modern Qi Gong
"QiGong has become my foundation for healing and wellness"
My mental health has improved immeasurably. I have been diagnosed with Bipolar which is an emotional dysfunction. Since starting QiGong my moods have improved and my emotions are manageable and stable....
Read more
Modern Qi Gong
"I could say that Qigong has saved me from myself and has become a way of life"
Many thanks for everyone involved, support team especially in the last few weeks.I have been able to cope with the turmoil of my father (95) dying last Wednesday, having been in hospital and visiting for the previous 10 days, whilst I was in the throes of completing the exam, having alrea...
Read more
Modern Qi Gong
with Lee Holden