Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
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Modern Qi Gong
"Lee does great work"
Lee does great work. I’m happy to work with him every chance I get. I recommend him highly.
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Modern Qi Gong
"This program is simple and very effective"
It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body
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Modern Qi Gong
"An absolutely amazing course, with a wonderful teacher"
I fell in love with the flow, the power of relaxation and letting go with Lee. I have been on Personal Growth for a few years, energy work added to my favourite subjects and body movements with Qigong just amplified my experience of integrating the whole of me. The effortless and playful...
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Modern Qi Gong
with Lee Holden