
"Lee’s Qi Gong routines are a perfect blend of exercise"
Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
Deepak Chopra, M.D
Author of more than 65 books, including 19 New York Times bestseller
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"I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee"
Oran Kivity
Acupuncturist, author · Kaohsiung City, Taiwan, Taiwan

"Lee Holden gives clear and precise instructions for the Qigong exercises"
Martin Keogh
Author · Victoria, Canada, Canada

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Hayley Atwell
British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

"One huge benefit that came out from this quest is the mobility of my arm"
Tanja Hrovat
Special education teacher, Head of school for children with intellectual disabillities · Radovljica, Slovenia, Slovenia

"I use Qi breaks to allow my mind to let go and just be for those few minutes"
Makwena Mokgokong
Student · Johannesburg, South Africa, South Africa

"Qi flow movements and meditations are a consistent part of my daily rituals"
Inken Stolley
Conscious Entrepreneur, Lifestyle Coach, MS Hope Ambassador and Silent Qi Gong Master · Abu Dhabi, United Arab Emirates, United Arab Emirates