Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
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Modern Qi Gong
"I could say that Qigong has saved me from myself and has become a way of life"
Many thanks for everyone involved, support team especially in the last few weeks.I have been able to cope with the turmoil of my father (95) dying last Wednesday, having been in hospital and visiting for the previous 10 days, whilst I was in the throes of completing the exam, having alrea...
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Modern Qi Gong
"If you want to live to 100, practice Qi Gong"
If you want to live to 100, practice Qi Gong
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Modern Qi Gong
"Practicing Qi Gong daily has helped me to meld my physical and spiritual selves"
I have practiced Qi Gong Flow every day for the last 90 days. I love it. The visuals are beautiful, the audio is mesmerizing, the performance of the maneuvers easy. My observed benefits include: increased strength and definition of the muscles of my legs, torso and arms. I am ca...
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Modern Qi Gong
with Lee Holden