Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
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Modern Qi Gong
"What appealed most to be was the calming effect of Qi Gong and the healing effect"
In my youth I was always out searching for something without really knowing what I would find. Many of the wonderful modalities available today weren't available when I was young. People who practiced yoga were classified as hippies and not always in a positive light - dressed...
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Modern Qi Gong
"I truly felt moved by each practice"
I have worked with energy for sometime now, and I had been intrigued by Qi Gong, I absolutely loved the class! Lee is an amaizing teacher, I truly felt moved by each practice.
The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of...
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Modern Qi Gong
"Now I have some quick exercises that I can do during the day to improve my energy levels"
Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body.
Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love t...
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Modern Qi Gong
with Lee Holden