Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
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Modern Qi Gong
"Practicing Qi Gong daily has helped me to meld my physical and spiritual selves"
I have practiced Qi Gong Flow every day for the last 90 days. I love it. The visuals are beautiful, the audio is mesmerizing, the performance of the maneuvers easy. My observed benefits include: increased strength and definition of the muscles of my legs, torso and arms. I am ca...
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Modern Qi Gong
"I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee"
I have practised and taught acupuncture for 34 years and I can honestly say that in that time, I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee.
He’s a big man but graceful not just in his movements but also in the way he speaks. Articulate and...
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Modern Qi Gong
"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"
Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
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Modern Qi Gong
with Lee Holden