
Modern Qi Gong
"Lee Holden gives clear and precise instructions for the Qigong exercises"
The reason I recomend this quest is that Lee Holden gives clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
Martin Keogh
Author
Victoria, Canada
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"Qi Gong has become the favorite among the quests"
Aishwarya Barade
Yoga Teacher · Chennai, India, India

"I use Qi breaks to allow my mind to let go and just be for those few minutes"
Makwena Mokgokong
Student · Johannesburg, South Africa, South Africa

"I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee"
Oran Kivity
Acupuncturist, author · Kaohsiung City, Taiwan, Taiwan

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Hayley Atwell
British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

"I was even able to work on my shoulders again after the accident I had in the past"
Richard Brown
Retired · Reno, United States, United States

"Qi flow movements and meditations are a consistent part of my daily rituals"
Inken Stolley
Conscious Entrepreneur, Lifestyle Coach, MS Hope Ambassador and Silent Qi Gong Master · Abu Dhabi, United Arab Emirates, United Arab Emirates