"Qi flow movements and meditations are a consistent part of my daily rituals"
Modern Qi Gong

"Qi flow movements and meditations are a consistent part of my daily rituals"

I activated a new way of Qi flow within myself ??✨
I am already practicing the mastery of Silent Qi Gong but this quest felt like an expansion for me, it gave me new inspiration, a pleasant refresh and and great reminders. 
The Modern Qi Gong quest felt light, fun and at the same time it’s deep and has gifted me with more wisdom, AHA moments and growth. 
Lee guides you in a unique way to discover the powerful world of Qi Gong and it’s benefits for your health and vitality. 
He is teaching in a simple and easy way which is for sure a great support for beginners. I felt very motivated to integrate the Qi Gong practices of Lee in my daily rituals and I love that after finishing the quest the Qi breaks, Qi flow movements and meditations are a consistent part of my daily rituals. 
The mastery of Qi Gong is extremely powerful and deserves the spotlight so that more and more people can benefit from this unique way of Qi life. So I hope plenty of people will take this quest to dive in the Qi Flow!!
A big thank you to Mindvalley and Lee Holden for creating this potent quest!!! 

Inken Stolley

Conscious Entrepreneur, Lifestyle Coach, MS Hope Ambassador and Silent Qi Gong Master

Abu Dhabi, United Arab Emirates

Related Stories

Modern Qi Gong

"Qi Gong has become the favorite among the quests"

Qi Gong has become the favorite among the quests. I am not able to stop myself with this practise. I feel so connected with the movements. Every time I practice I am with a new level of learning. This is what keeps me so interested with the practice. My gratitude and appreciation to Lee f...
Read more

Aishwarya Barade

Yoga Teacher

Chennai, India

Modern Qi Gong

"My mental, physical and emotional states have improved so much"

In the last month doing this Quest, my energy levels have gone through the roof! I'm sleeping better (with Mindvalley Sleep Meditations) and wake up feeling so energised. After hydrating, I come to Qi Gong and do my session. I also repeat it after lunch if I'm feeling at all sluggish or t...
Read more

Stacey

Artist weaver

Nerac, France

Modern Qi Gong

"Now, I totally included Qi Gong in my daily routine"

Before this program, I felt highly inconsistent levels of energy. I mainly enrolled for that quest to improve that aspect. During this program, I discovered new ways to channel my energy, to stir it up and make it flow right after I wake up, and keep it nourishing me all day long. N...
Read more

Kevin Moreau

Benevolent entrepreneur

San Cristóbal de las Casas, Mexico

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story