Before this program, I felt highly inconsistent levels of energy. I mainly enrolled for that quest to improve that aspect. During this program, I discovered new ways to channel my energy, to stir it up and make it flow right after I wake up, and keep it nourishing me all day long. Now, I totally included Qi Gong in my daily routine, I replaced my old physical exercises with Lee's 3 Treasures session (though I'm thinking about tweaking and personalizing it to suit better my personal needs) and I can't think of starting a day well without it. My biggest breakthrough moment was Lesson #7 - Qi Mind - with the inner golden light meditation. It was really mind-blowing, in the best meaning of the word. Join us guys, you won't regret it!
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Modern Qi Gong
"I have found a more physically intuitive way to work with my energy throughout the day"
Before this class I pretty healthy and strong enough for the work that do. Although now after going through the quest I have found a more physically intuitive way to work with my energy throughout the day. Thank you both Lee and Mindvalley.
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Modern Qi Gong
"I was absolutely shocked at the effect it had after the 1st day"
This quest is amazing! Qi Gong was recommended to me for working with our personal energy and I started the quest with no personal desire or expectations regarding the practice. I was absolutely shocked at the effect it had after the 1st day. I had a visceral feeling of the energy flow...
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Modern Qi Gong
"About two weeks into the class, I felt a shift in my body"
My body has been shifting and my energy has been both shifting and increasing, and I'm wanting to move more and it feels incredible. It was exactly what I have been needing...
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Modern Qi Gong
with Lee Holden