Modern Qi Gong
"Now, I totally included Qi Gong in my daily routine"
Related Stories
Modern Qi Gong
"Practicing Qi Gong daily has helped me to meld my physical and spiritual selves"
I have practiced Qi Gong Flow every day for the last 90 days. I love it. The visuals are beautiful, the audio is mesmerizing, the performance of the maneuvers easy. My observed benefits include: increased strength and definition of the muscles of my legs, torso and arms. I am ca...
Read more
Modern Qi Gong
"I have found a more physically intuitive way to work with my energy throughout the day"
Before this class I pretty healthy and strong enough for the work that do. Although now after going through the quest I have found a more physically intuitive way to work with my energy throughout the day. Thank you both Lee and Mindvalley.
Read more
Modern Qi Gong
"Lee’s Qi Gong routines are a perfect blend of exercise"
Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
Read more
Modern Qi Gong
with Lee Holden